More information from your American Cancer Society
The following information may also be helpful to you. These materials may be read online or ordered from our toll-free number at no cost to you.
If you or someone you care about is trying to quit smoking
Guide to Quitting Smoking (also in Spanish)
Quitting Smoking – Help for Cravings and Tough Situations (also in Spanish)
Helping a Smoker Quit: Do’s and Don’ts
For more information on the health effects of tobacco
Questions About Smoking, Tobacco, and Health (also in Spanish)
Child and Teen Tobacco Use (also in Spanish)
Tobacco-Related Cancers Fact Sheet
National organizations and Web sites*
Along with the American Cancer Society, other sources of information and support include:
QuitNet
Web site: www.quitnet.com
Offers free, cutting edge services to people trying to quit tobacco
Nicotine Anonymous
Toll-free number: 1-877-879-6422 (1-877-TRY-NICA)
Web site: www.nicotine-anonymous.org
For free information on their 12-step program, meeting schedules, printed materials, or information on how to start a group in your area
Centers for Disease Control and Prevention
Office on Smoking and Health
Toll-free number: 1-800-232-4636 (1-800-CDC-INFO)
Free quit support line: 1-800-784-8669 (1-800-QUIT-NOW)
TTY: 1-800-332-8615
Web site: www.cdc.gov/tobacco
Free information on smoking and health; phone hotline for people who want to quit
National Cancer Institute
Toll-free number: 1-800-422-6237 (1-800-4-CANCER) for cancer information
Toll-free tobacco quit line: 1–877–448–7848 (1–877–44U–QUIT)
Web site: www.cancer.gov
Direct tobacco Web site: www.smokefree.gov
Quitting information, cessation guides, and counseling is offered, as well as state telephone-based quit programs
American Lung Association
Toll-free number: 1-800-548-8252
Web site: www.lungusa.org
Printed quit materials are available, some in Spanish. Offers the tobacco cessation program “Freedom from Smoking Online” for a small fee at www.ffsonline.org
No matter who you are, we can help. Contact us anytime, day or night, for information and support. Call us at 1-800-227-2345 or visit www.cancer.org.
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