More information from your American Cancer Society
The following information may also be helpful to you. These may be read on our Web site or you can order free copies from our toll-free number.
If you or someone you care about is trying to quit
Guide to Quitting Smoking (also in Spanish)
Increase Your Chances of Quitting Smoking (also in Spanish)
Quitting Smoking: Help for Cravings and Tough Situations (also in Spanish)
Living Smoke-free for You and Your Baby (also in Spanish)
Set Yourself Free: Deciding How to Quit – A Smoker’s Guide (also in Spanish)
Helping a Smoker Quit: Do’s and Don’ts
More on smoking and health
Questions About Smoking, Tobacco, and Health (also in Spanish)
Secondhand Smoke (also in Spanish)
Cigarette Smoking (also in Spanish)
National organizations and Web sites*
Along with the American Cancer Society, other sources of information and support for quitting smoking include:
Women.smokefree.gov
Web site: http://women.smokefree.gov.
An online resource that offers free, accurate, evidence-based information and professional help to support women trying to quit smoking. Discusses how smoking relates to pregnancy, relationships, stress, and other issues that may be harder for women
Nicotine Anonymous
Toll-free number: 1-877-879-6422 (1-877-TRY-NICA)
Web site: www.nicotine-anonymous.org
Offers free support groups that use a 12-step program to quit and stay quit
Centers for Disease Control and Prevention
Office on Smoking and Health
Toll-free number: 1-800-232-4636 (1-800-CDC-INFO)
Free quit support line: 1-800-784-8669 (1-800-QUIT-NOW)
TTY: 1-800-332-8615
Web site: www.cdc.gov/tobacco
Offers information on smoking and quitting, as well as tobacco cessation phone support at the 1-800-QUIT-NOW number.
Environmental Protection Agency (EPA)
Telephone: 202-272-0167
Web site: www.epa.gov
Has advice on how to protect children from secondhand smoke, a Smoke-free Homes Pledge, and other tobacco-related materials on the direct Web site, www.epa.gov/smokefree, or at 1-866-766-5337 (1-866-SMOKE-FREE)
US Department of Health and Human Services Office on Women’s Health
National Women’s Health Information Center
Toll-free number: 1-800-994-9662
TDD: 1-888-220-5446
Web site: www.womenshealth.gov
Has information on many different women’s health issues and can connect women to other information resources
American Heart Association
Toll-free number: 1-800-242-8721 (1-800-AHA-USA-1)
Web site: www.americanheart.org
Quitting tips and advice can be found at www.everydaychoices.org or by calling 1-866-399-6789
No matter who you are, we can help. Contact us anytime, day or night, for information and support. Call us at 1-800-227-2345 or visit www.cancer.org.
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