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Main Dishes


Curried Chicken Salad

From the ACS cookbook Celebrate! Healthy Entertaining for Any Occasion

Chicken and White Bean Soup

A store-bought rotisserie chicken offers incredible versatility at mealtime.

Eggplant Pizza

This dish can be cut into small pieces to serve as an appetizer, or it can be a delicious light entrée.

Greek Chicken with Tomatoes, Peppers, Olives, Feta

Lemon, mint, and a garnish of crumbled feta cheese bring the flavors of Greece to this easy chicken dish.

Hearty Meat Spaghetti Sauce Gets a Makeover

Tomato-rich spaghetti sauce is packed with the micronutrient lycopene, which researchers think may help fight cancer.

Breakfast Burritos

The scrambled eggs in this recipe come out lighter, fluffier, and tastier with the addition of club soda, or by adding ¼ teaspoon of cornstarch per egg.

Sideline Chicken Chili

Double or triple this recipe—chili freezes well.

Turkey Reuben Grilled Sandwiches

From the ACS cookbook Celebrate! Healthy Entertaining for Any Occasion

Asian Beef Salad

Get to know the ingredients in the international foods aisle of your supermarket.

Skewered Shrimp, Chicken, and Pineapple with Honey-Orange Dipping Sauce

From the ACS Cookbook, Celebrate! Healthy Entertaining for Any Occasion

Broccoli, Garlic, and Lemon Penne

Broccoli is high in folic acid, vitamins C and K, and fiber. It’s also one of the richest vegetable sources of calcium, iron, and magnesium.

Crab Salad with Grapefruit, Avocado, and Baby Greens

This is a wonderful “ladies who lunch” salad.


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