I Can Cope Online
For a quick, easy way to learn important facts and practical tips about cancer and related issues, participate in our interactive online program, I Can Cope—Online. There is never any charge to participate, and you set the pace—whenever and wherever is most convenient for you.
Stop when you need to, come back later, and pick up where you left off. Run through basic information quickly or go slowly, stop to watch videos, or follow links to more detailed information when you like. You can even skip around to the sections you are most interested in.
No registration is required. Just click on any title from the following list and sign in as a guest.
At the end of each class, we ask a few questions which are strictly voluntary. Please take a moment to tell us a little about yourself; it will help us understand more about who takes these classes. You will never be contacted without your permission. If you have questions about how the Society uses information that you provide, please read our legal and privacy information.
Learning About Cancer
More than one million people get cancer each year. More and more people continue to survive cancer because of better treatments and earlier diagnosis.
Managing the Effects of Illness and Treatment
Some people have side effects from cancer treatment while others don’t have any. This is because every person responds to treatment differently. Many side effects of treatment can be managed or treated.
Understanding Cancer Treatments
Every person is unique. This means that people with the same cancer may respond to treatment differently.
Managing Cancer-related Fatigue
Fatigue is when someone does not have enough energy to do the things he or she wants to do. Fatigue is the most common side effect of cancer and cancer treatment. In fact, about 90% of cancer patients receiving treatment have fatigue.
Relieving Cancer Pain
If you are concerned about cancer pain, you should know that pain can be treated.
Nutrition During Treatment Part 2
Good nutrition can help someone better manage side effects of their cancer treatment.
Nutrition During Treatment Part 1
Eating well during treatment can help someone with cancer to feel better, maintain their energy, heal and recover more quickly.
Communicating Concerns and Feelings
Cancer and cancer treatment bring major changes to your life. These changes can cause many different emotions.
Mobilizing Resources and Support
When diagnosed with cancer, many people find they need to ask for and accept help or support. This can include support from friends, family, or community resources.
Keeping Well in Mind, Body, and Spirit
The concept of wellness encourages people to focus on the whole person and how the mind, body, and spirit work together to achieve a sense of well-being.
Exploring Self-Esteem and Intimacy
The diagnosis of cancer is likely to be stressful not only for you, but also for your spouse or partner. This stress can affect emotional and physical intimacy.
Nutrition and Physical Activity After Treatment
Everyone can benefit from living a healthy lifestyle. Making good dietary and physical activity choices may be especially helpful for people after cancer treatment, when the body is recovering and may need an extra boost.