To learn more

More information from your American Cancer Society

Here is more information you might find helpful. You can order free copies of our documents from our toll-free number, 1-800-227-2345, or read them on our Web site, www.cancer.org.

If you or someone you care about is trying to quit

Guide to Quitting Smoking (also in Spanish)

Quitting Smoking:Help for Cravings and Tough Situations (also in Spanish)

Helping a Smoker Quit: Do’s and Don’ts

Guide to Quitting Smokeless Tobacco

More information on tobacco and health

Questions About Smoking, Tobacco, and Health (also in Spanish)

Cigarette Smoking (also in Spanish)

Cigar Smoking (also in Spanish)

Smokeless Tobacco

Secondhand Smoke (also in Spanish)

National organizations and Web sites*

Along with the American Cancer Society, other sources of information and support include:

QuitNet
Web site: www.quitnet.com

Offers free, cutting edge services to people trying to quit tobacco

Centers for Disease Control and Prevention (CDC)
Office on Smoking and Health
Free quit support line: 1-800-784-8669 (1-800-QUIT-NOW)
TTY: 1-800-332-8615
Web site: www.cdc.gov/tobacco

The quit support line offers information on smoking and health as well as help quitting. Languages and range of services vary by your state of residence

National Cancer Institute
Toll-free tobacco line: 1-877-448-7848 (1-877-44U-QUIT) (also available in Spanish)
Direct tobacco Web site: www.smokefree.gov

Quitting information, quit-smoking guide, and phone counseling are offered, as well as referral to state telephone-based quit programs (if needed for special services)

Environmental Protection Agency (EPA)
Telephone: 202-272-0167
Web site: www.epa.gov

Has advice on how to protect children from secondhand smoke, a Smoke-free Home Pledge, and other tobacco-related materials on the direct Web site, www.epa.gov/smokefree, or at 1-866-766-5337 (1-866-SMOKE-FREE)

No matter who you are, we can help. Contact us anytime, day or night, for information and support. Call us at 1-800-227-2345 or visit www.cancer.org.