During and after treatment, you might find yourself overcome with many different emotions. This happens to a lot of people.
You may find yourself thinking about death and dying. Or maybe you’re more aware of the effect the cancer has on your family, friends, and career. You may take a new look at your relationships with those around you. Other issues may also cause concern. For instance, you may see your health care team less often after treatment and have more time on your hands. These changes can make some people anxious.
This is a good time to look for emotional and social support. You need people you can turn to for strength and comfort. Support can come in many forms: family, friends, cancer support groups, church or spiritual groups, online support groups, or one-on-one counselors.
The cancer journey can feel very lonely. It is not necessary or good for you to try to deal with everything on your own. And your friends and family may feel shut out if you do not include them. Let them in, and let in anyone else who you feel may help. If you aren’t sure who can help, call your American Cancer Society at 1-800-227-2345 and we can put you in touch with a group or resource that may work for you. See Distress in People with Cancer or the Emotional Side Effects section of our website for more information.
Last Revised: 02/17/2016