During and after treatment, you may find yourself overcome with many different emotions. You may find that you think about the effect of your cancer on things like your family, friends, and career. Money may be a concern if medical bills pile up. Or you may begin to think about the changes that cancer has brought to your relationships with those around you. Unexpected issues may also cause concern – for instance, as you get better and need fewer doctor visits, you will see your health care team less often. This can be hard for some people.
This is a good time to look for emotional and social support. You need people you can turn to. Support can come in many forms: family, friends, cancer support groups, religious or spiritual groups, online support communities, or private counselors. Whatever your source of strength or comfort, make sure you have a place to go with your concerns.
The cancer journey can feel very lonely. You don’t need to go it alone. Your friends and family may feel shut out if you don’t include them. Let them in – and let in anyone else who you feel may help. If you aren’t sure who can help, call your American Cancer Society at 1-800-227-2345 and we can put you in touch with a group or resource that may work for you.
You can’t change the fact that you have had cancer. What you can change is how you live the rest of your life – making healthy choices and helping your body and mind feel well.
Last Revised: 02/09/2016