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Mary's doctor calls to give her the results of her mammogram.
The
doctor says, "It's not normal and I think we need to biopsy the area in
question." Mary's first thought is, "Could this be breast cancer?" When
she asks, the doctor explains that a biopsy (taking out and testing
tissue from the suspicious area of the breast) is the way to find out.
Another woman, Peg, just found a lump in her breast. She knows
that
the lump wasn't there last month. Her first thought: "I probably should
see the doctor about this, but I'm sure it isn't cancer."
Women react in different ways when they learn that something
may be
wrong with their breasts. Whatever their feelings and thoughts, at some
point most women will want more information about what is happening.
Women who have had breast lumps, suspicious mammograms, and
breast
biopsies helped write this document. They have gone through something
much like what you may be going through now.
Here we will share the basics of benign (non-cancerous) breast
conditions, diagnostic tests (such as different types of biopsies), and
breast cancer. You will also learn more about coping with your concerns
and fears, and where to find emotional support. The information you get
here should not take the place of talking with your doctor or nurse.
And, there are many details that we cannot cover here. So in each
section, we've added a list of questions that you might want to discuss
with your doctor and nurse.
We will explain many medical terms that you may hear during
testing
and diagnosis. As you learn these terms, you will better understand
what is being said to you. Knowing what these terms mean can help you
as you talk with your health care team. We also have a Breast Cancer Dictionary
that many women and their doctors find very helpful. Call us at
1-800-ACS (227) 2345 for a free copy.
Benign breast conditions: Not all lumps are
cancer
If you find changes or something unusual in one of your
breasts, it
is important to see a doctor or nurse as soon as possible. But keep in
mind that most breast changes are not cancer. Just because your doctor
wants you to have a biopsy does not mean you have breast cancer: 4 of
every 5 biopsy results are not cancer. But the only way to know for
sure is to take out and test tissue from the suspicious area of the
breast.
Benign (be-nine)
or
non-cancerous breast conditions are very common and they are never life
threatening. The 2 main types are fibrocystic changes and benign breast
tumors.
Fibrocystic changes
Fibrocystic changes are benign changes in the breast tissue
that
happen in about half of all women at some time in their lives. This
change often happens just before a menstrual period is about to begin.
Although this used to be called fibrocystic disease, it is not a
disease at all. These changes can cause cysts (fluid-filled sacs) and
areas of lumpiness, thickening, or tenderness; nipple discharge; or
pain in the breast. If they are painful, cysts can be treated by taking
out the fluid with a needle and syringe, but they may fill up again
later.
- A cyst cannot be diagnosed by physical exam alone, nor can
it be
diagnosed by a mammogram alone. To be sure that a lump (mass) is really
a cyst, the doctor can do either a breast ultrasound or take the fluid
out of the cyst with a thin, hollow needle.
- A cyst is filled with fluid. If a mass has any solid parts,
it is
no longer a simple cyst and you may need to have more imaging tests.
Some masses can be watched with mammograms, while others may need a
biopsy. The size, shape, and edges (margins) of the mass help the
doctor figure out whether cancer may be present.
Lumps and areas of thickening caused by fibrocystic changes
are
almost always harmless. If fibrocystic changes are uncomfortable or
painful, doctors may suggest that you avoid caffeine or reduce your
salt intake. In severe cases, doctors can prescribe medicines that may
help reduce or relieve your symptoms.
Benign breast tumors
Benign breast tumors are non-cancerous areas where breast
cells have
grown abnormally and rapidly, often forming a lump. Unlike cysts, which
are filled with fluid, tumors are solid. Benign breast tumors are
sometimes uncomfortable, but they are not dangerous and do not spread
outside the breast to other organs. Still, some benign breast
conditions, such as papillomas and atypical hyperplasia, are important
to know about because women with these conditions have a higher risk of
developing breast cancer. For more information see our document, Non-Cancerous Breast Conditions.
A biopsy is the only way to find out if a tumor is benign or
cancerous. (See the section "Types
of biopsy procedures" for more information.) In a biopsy,
part of the lump or suspicious area is removed and looked at under a
microscope.
If a benign tumor is large, it may change the breast's size
and
shape. Depending on the size and number of benign tumors, doctors may
recommend that it be removed by surgery (excision).
If the benign tumor is growing into the tissue of the milk
ducts, it
may cause an abnormal discharge from the nipple. In some cases, this
can be treated by surgery to remove the tumor.
Other benign breast conditions
Mastitis
Mastitis is a breast infection that most often affects women
who are
breast-feeding. The breast may become red, warm, or painful. Mastitis
is treated with antibiotics. But if the mastitis does not get better
when you take antibiotics, it is important that you let the doctor know
right away. Some breast cancers can look like infections.
Fat necrosis
Fat necrosis sometimes happens when an injury to the breast
heals
and leaves scar tissue that can feel like a lump. A biopsy can tell if
it is cancer or not. Sometimes when the breast is injured, an oil cyst
(fluid-filled area) forms instead of scar tissue during healing. Oil
cysts can be diagnosed and treated by taking out (aspirating) the
fluid.
Duct ectasia
Duct ectasia is common and most often affects women in their
40s and
50s. Its symptoms are usually a green, black, thick, or sticky
discharge from the nipple, and tenderness or redness of the nipple and
area around the nipple. Duct ectasia can also cause a hard lump, which
is usually biopsied to be sure it is not cancer. Redness that does not
improve may need to be biopsied to be sure it is not cancer.
Diagnostic tests for breast conditions
The 2 main tests used to diagnose breast conditions are
mammograms
and ultrasound. Magnetic resonance imaging (MRI) is also being used
more as a diagnostic tool as centers become experienced in using it.
More details on these tests and other imaging test used to
diagnose
breast changes can be found in another one of our documents, Mammograms and Other Breast
Imaging Procedures.
Diagnostic mammogram
If a woman has noticed breast changes or symptoms, or if a
routine
screening mammogram has found a suspicious-looking area, she may need
to get a diagnostic mammogram. During diagnostic mammograms, more
x-rays are taken of the breast and extra pictures are focused on the
suspicious area. (See Appendix A
for more information on breast cancer.)
For a mammogram, the breast is pressed between 2 plates to
flatten
and spread the tissue. This may be uncomfortable, but it is needed to
get a good, readable picture. The pressure only lasts a few seconds.
The entire procedure for a mammogram takes about 20 minutes. Mammograms
are usually a black and white picture of the breast tissue on a large
sheet of film that is read, or interpreted, by a radiologist (a
doctor specially trained to read these kinds of tests).
A digital mammogram produces a computer image that can be
stored in
a computer system and read on a computer screen. The image can be
looked at from different angles, and the radiologist can enlarge and
zoom in to look at any suspicious areas.
But mammograms cannot prove that an abnormal area is cancer.
The
tissue must be taken out and looked at under a microscope. Cancer
cannot be diagnosed without a biopsy.
You should also know that a mammogram is not perfect at
finding
breast cancer. If you have a breast lump, you should have it checked by
your doctor and talk about having a biopsy, even if your mammogram is
normal.
Breast ultrasound
Breast ultrasound uses sound waves to make a computer picture
of the
inside of the breast. This test is sometimes used to target a certain
area of concern that is found on the mammogram or physical exam.
Ultrasound is useful for looking at some breast changes, such as those
that can be felt but not seen on a mammogram. It also helps tell the
difference between cysts and solid masses. Sometimes it can show a
tumor is benign, in that it can often show if a lump is really a cyst
(fluid-filled). If this is the case your doctor may not have to put a
needle into it to draw out fluid.
Ultrasound is also known as sonography. It uses high-frequency
sound
waves to outline a part of the body. The sound waves are transmitted
into the area of the body being studied and echoed back. These echoes
are picked up by the ultrasound probe. A computer changes the sound
waves into a picture that is displayed on a screen. You are not exposed
to radiation during this test.
Magnetic resonance imaging
Magnetic resonance imaging (MRI) is sometimes used after
breast
cancer has been found. An MRI can show if your lymph nodes are
enlarged, which may be a sign that they contain cancer. This can be a
clue to the cancer's stage even before surgery. MRI is sometimes used
to look for more breast tumors that did not show up on the mammograms.
It is also used to help guide the biopsy needle for tumors that can't
be seen on mammograms. This is known as MRI-guided biopsy.
Ductogram
Ductograms are sometimes used to find the cause of nipple
discharge. A ductogram is also called a galactogram.
In this test, a small amount is placed into the nipple through a tiny
plastic tube. The dye can be seen on an x-ray, which can then show if
there is a mass inside the duct.
Biopsy
While imaging tests like the mammogram and breast ultrasound
can
find a suspicious area, they cannot tell whether the area is cancer. A
biopsy is the only way to tell for sure if a change is a benign breast
condition or cancer.
A biopsy involves removing some cells from the suspicious area
to
look at under a microscope. A biopsy can be done using a needle or with
surgery to remove part or all of the tumor. The type of biopsy depends
on the size and location of the lump or area that has changed.
If your doctor thinks you don't need a biopsy, but you feel
there's
something wrong with your breasts, follow your instincts. Don't be
afraid to talk to your doctor about this or go to another doctor for a
second opinion.
Second opinions
Before you have a biopsy, you may want to get a second
opinion. This
way, another expert from another hospital or mammogram center will look
at your mammogram. You can ask your doctor to set this up for you, or
you can have the films sent to an expert you have chosen. If you have
had digital mammography, the images can be sent electronically, but you
may still need to send your older films for comparison.
Your doctor's office staff can help you figure out what you
need to
do and how to do it. They should send any previous mammograms and your
most recent mammogram to a center that specializes in mammograms and
the diagnosis of breast cancer. Or, if the facility will make copies,
you can take them for a second opinion yourself. Be sure to find out
ahead of time if the second facility or doctor accepts copies; some
facilities read only original x-rays. You should also find out if your
health insurance will cover a second opinion. If not, you will want
know what your costs will be.
It takes great skill and experience to accurately read a
mammogram,
either from film or electronic records. You want to be sure that yours
is being read by an expert.
Types
of biopsy procedures
Each type of biopsy has pros and cons. The choice of which
type to
use depends on your situation. Some of the things your doctor will
consider include how suspicious the tumor looks, how large it is, where
it is in the breast, how many tumors are present, other medical
problems you may have, and your personal preferences. You might want to
talk to your doctor about the pros and cons of different biopsy types.
Fine needle aspiration biopsy
In fine needle aspiration biopsy (FNAB), the doctor (a
pathologist,
radiologist, or surgeon) uses a very thin needle attached to a syringe
to withdraw (aspirate) a small amount of tissue from a suspicious area.
This tissue is then looked at under a microscope. The needle used for
FNAB is thinner than the ones used for blood tests.
If the area to be biopsied can be felt, the needle can be
guided
into the area of the breast change while the doctor is feeling
(palpating) it. If the lump can't be felt easily, the doctor might use
ultrasound to watch the needle on a screen as it moves toward and into
the mass. Or the doctor may use a method called stereotactic needle biopsy
to guide the needle. For stereotactic needle biopsy, computers map the
exact location of the mass using mammograms taken from 2 angles. This
helps the doctor guide the needle to the right spot.
The doctor may or may not use a numbing medicine (local anesthetic).
Because such a thin needle is used for the biopsy, getting the
anesthetic may hurt more than the biopsy itself.
Once the needle is in place, fluid is drawn out. If the fluid
is
clear, the lump is most likely a benign cyst. Bloody or cloudy fluid
can mean either a benign cyst or, very rarely, a cancer. If the lump is
solid, small pieces of tissue are drawn out. A pathologist (a doctor
who is expert in diagnosing disease from tissue samples) will look at
the biopsy tissue or fluid under a microscope to find out if it is
cancer.
A fine needle aspiration biopsy can sometimes miss a cancer if
the
needle does not get a tissue sample from the area of cancer cells. If
it does not give a clear diagnosis, or your doctor is still suspicious,
a second biopsy or a different type of biopsy should be done.
If you are still having menstrual periods (that is, if you are
premenopausal), you most likely know that breast lumpiness can come and
go each month with your menstrual cycle. But if you have a lump that
doesn't go away, the doctor may want to do a FNAB to see if it is a
cyst (a fluid-filled sac) or a solid growth (mass or tumor). If an
aspiration is done and the lump goes away after it is drained, it
usually means it was a cyst, not cancer. Again, most breast lumps are
not cancer.
Core needle biopsy
A core needle biopsy (CNB) is much like an FNAB. A slightly
larger,
hollow needle is used to withdraw small cylinders (or cores) of tissue
from the abnormal area in the breast. CNB is most often done with local
anesthesia (you are awake but your breast is numbed) in the doctor's
office. The needle is put in 3 to 6 times to get the samples, or cores.
This is more invasive and takes longer than an FNAB, but it is more
likely to give a definite result because more tissue is taken to be
looked at. CNB can cause some bruising, but usually does not leave
scars inside or outside the breast.
The doctor doing the FNAB or CNB usually guides the needle
into the
abnormal area while feeling (palpating) the lump. If the abnormal area
is too small to be felt, a radiologist or other doctor may use needle
placement, a stereotactic instrument, or ultrasound to guide the needle
to the target area.
Stereotactic core needle biopsy
A stereotactic core needle biopsy uses x-ray equipment and a
computer to analyze the pictures (x-ray views). The computer then
pinpoints exactly where in the abnormal area to place the needle tip.
This type is often used to biopsy microcalcifications (calcium
deposits).
Larger core biopsies
Large core biopsies that use stereotactic methods can be done
to remove even more tissue than a core biopsy.
Vacuum-assisted core biopsy
The Mammotome® is one type of
vacuum-assisted core
biopsy (VACB). For this procedure the skin is numbed and a small cut
(about ¼ inch) is made. A hollow probe is put into the
incision
and then into the abnormal area of breast tissue. A cylinder of tissue
is then suctioned in through a hole in the side of the probe, and a
rotating knife within the probe cuts the tissue sample from the rest of
the breast.
There are 2 other types of vacuum-assisted core biopsy
systems:
- ATEC
- MIBB (short for minimally invasive breast biopsy)
Both of these methods also allow tissue to be removed through
a
single small opening. And both methods are able to remove more tissue
than a standard core biopsy. No stitches are needed and there is very
little scarring. Vacuum-assisted core biopsies are done in outpatient
settings.
Rotating circular "cookie-cutter" knife
The ABBI method (short for Advanced Breast Biopsy Instrument)
uses a
probe with a rotating circular knife and thin wire to remove a larger
cylinder of abnormal tissue. ABBI is used with x-ray guidance
(stereotactic imaging), and can sometimes be used to remove an entire
mass. It is slightly less invasive than a surgical biopsy. A few
stitches may be needed afterward.
Magnetic resonance imaging (MRI) guidance
In some centers, the biopsy is guided by an MRI, which uses
computer
analysis to find the tumor, plot its coordinates, and help aim the
needle or biopsy device into the tumor. This is helpful for women with
a suspicious area that can only be seen by MRI. One of the
vacuum-assisted core biopsy systems, the ATEC, is designed so that it
can be used with an MRI.
Ultrasound-guided biopsy
Ultrasound-guided biopsy uses an instrument that sends out
sound
waves and a computer to make pictures of the breast abnormality. A
doctor can use this test to guide a needle into very small tumors or
cysts.
Surgical (excisional) biopsy
A surgical biopsy is used to remove all or part of the lump so
it can be looked at under the microscope. An excisional biopsy
removes the entire mass or abnormal area, as well as a surrounding
margin of normal-looking breast tissue. In rare cases, this type of
biopsy can be done in the doctor's office, but it is more often done in
the hospital's outpatient department under a local anesthesia (where
you are awake, but your breast is numb). You may also be given medicine
to make you drowsy.
During an excisional breast biopsy the surgeon may use a
procedure called wire
localization
if there is a small lump that is hard to find by touch or if an area
looks suspicious on the x-ray but cannot be felt. After the area is
numbed with local anesthetic, a thin, hollow needle is put into the
breast and x-ray views are used to guide the needle to the suspicious
area. A thin wire is put in through the center of the needle. A small
hook at the end of the wire keeps it in place. The hollow needle is
then removed, and the surgeon uses the wire to guide him to the
abnormal area to be removed.
If a benign condition is diagnosed, no other treatment is
needed. If
the diagnosis is cancer, there is time for you to learn about the
disease and talk about treatment options with your cancer care team,
friends, and family. There is no need to rush into treatment. You may
want to get a second opinion before deciding on what treatment is best
for you.
Questions to ask before having a biopsy
Here are some questions you might want to ask your doctor
before having a biopsy done:
- What type of biopsy do you recommend? Why?
- How does the size of my breast affect the procedure?
- Where will you do the biopsy?
- What exactly will you do?
- Will I be awake or asleep during the biopsy?
- Can I drive home afterward or will I need someone to drive
me?
- If you are using a wire to help find the abnormal area
(localize), will you check its placement by ultrasound or with a
mammogram?
- Can you draw pictures showing me the size of the incision
and the size of the tissue you will remove?
- Will there be a hole there? Will it show afterward?
- Where will the scar be? What will it look like?
- How soon will I know the results?
- Should I call you or will you call me with the results?
- Will you or someone else explain the biopsy results to me?
- When can I take off the bandage?
- When can I take a shower?
- Will there be stitches? Will they dissolve or do I need to
come back to the office and have them removed?
- Will there be bruising or changes in color of the skin?
- When can I go back to work? Will I be tired?
- Will my activities be limited? Can I lift things? Care for
my children?
Your breast biopsy results
Right after the tissue sample is removed, it is sent to the
lab,
where a pathologist looks at it. (A pathologist is a medical doctor who
is specially trained to look at cells under a microscope and identify
diseases.)
If your biopsy result is negative
If your biopsy result comes back negative (benign), this means
that
no cancer was found. If you have any questions or if for any reason you
feel unsure about the results of the biopsy, you may wish to get a
second opinion or pathology review, where another doctor looks at your
biopsy tissue. Once you feel comfortable that you do not have cancer,
be sure to:
- have regular mammograms (See Appendix
B for our guidelines for finding breast cancer early)
- continue seeing your health care professional for routine
breast exams
- be aware of any changes in your breasts, and report changes
to your doctor right away
- talk with your doctor about your risk of breast cancer
A mammogram may show a lump or other change that can't be felt
on a
physical exam. Physical exams may find a lump or skin change that a
mammogram can't see. If you should ever notice a change in your breasts
yourself, let your doctor know right away. Breast changes do not always
mean that breast cancer is present. (See Appendix
B for more information on finding cancer early.)
If the biopsy shows breast cancer
If the biopsy shows that the lump is cancer, the results will
show some important things about the cancer.
Is it in situ or invasive?
The biopsy report may say that the cancer is in situ.
This means that the cancer started in a milk gland (lobule) or duct
(tube that carries milk from the lobule to the nipple) and has not
spread to the nearby breast tissue or to other organs in the body.
Invasive
or infiltrating
cancer means that the tumor started in a lobule or a duct and has
spread into nearby breast tissue. This type may spread to the lymph
nodes or to other parts of the body through the lymph system and
bloodstream.
How fast is it likely to grow and spread?
Pathologists use the microscope to see how the cells look and
are arranged to figure out the cancer's grade. The grade
tells how slowly or quickly the cancer is likely to grow and spread.
Pathologists also use measures called ploidy, cell proliferation rate,
Ki-67 tests, and HER2/neu
tests to give the medical team a better idea of how quickly or slowly
the cancer is likely to grow and spread. These tests help your doctor
to choose the best treatment.
Will it respond to hormone therapy?
Estrogen and progesterone receptors recognize and respond to
the
female hormones estrogen and progesterone. Some breast cancers have
these receptors (receptor-positive),
and others do not (receptor-negative).
Finding out if a cancer has these receptors will help your doctor
decide how likely it is to respond to hormone therapy.
Questions to ask about your biopsy results
After your biopsy results are back it is important to know if
the
results are final, definite results, or if another biopsy is needed.
Here are some questions to ask if they are final results:
If it is not cancer...
- Do I need any follow-up?
- When should I have my next screening mammogram?
If it is cancer...
- Is the cancer in situ or invasive?
- If the cancer is in situ, is it a type of cancer that can
become invasive?
- Does the cancer seem to be growing and/or spreading slowly
or quickly?
- Will the cancer respond to hormone therapy?
- What types of tests will you recommend to figure out the
stage of the cancer?
- When will I need to start treatment?
More information on breast cancer and its treatment can be
found in our document, Breast Cancer.
Does a biopsy or surgery cause cancer to
spread?
In nearly all cases, surgery does not cause cancer to spread.
There
are some important exceptions, such as tumors in the eyes or testicles.
Doctors who are experienced in taking biopsies of cancers and treating
them with surgery know how to avoid the danger in these situations.
The chances of a needle biopsy causing a cancer to spread are
very
low. In the past, larger needles were used for biopsies, and the chance
of spread was higher.
One common myth about cancer is that it will spread if it is
exposed
to air during surgery. Some people may believe this because they often
feel worse after the operation than they did before. It is normal to
feel this way when you start to recover from any surgery. And
sometimes, no one knows that the cancer has spread until it is seen
during surgery. Because of this, some people may link surgery with
widespread cancer. But cancer does not spread because it has been
exposed to air. If you put off or refuse surgery because of this myth,
you may be harming yourself by passing up effective treatment.
Biopsy and surgery: Two-step or one-step?
If your biopsy results show cancer and you need to have more
surgery
to remove it, the surgery is almost always done later, after the
biopsy. This is called a two-step procedure. But sometimes a one-step
procedure can be done in which the biopsy and surgery are done during
the same operation. If you have a one-step procedure, you will want to
know all of your treatment options beforehand because you must make
important choices before the one-step procedure begins.
The two-step procedure
For many years, a one-step procedure was the only choice.
Today,
most women and their health care team prefer to schedule further
surgery, if needed, after the biopsy. Many studies have shown that the
emotional burden of breast cancer is easier to bear if the biopsy and
treatment are done at different times.
In the two-step approach, the biopsy is most often done on an
outpatient basis. Local anesthesia is used (the breast is numbed), so
you stay awake. Many women choose local anesthesia plus a sedative
(medicine to make you sleepy) given through a vein. The sedative helps
make you feel sleepy and calms any nervous or anxious feelings you may
have during the procedure. The biopsy can take about an hour. You can
go home an hour or so later, when the sedative wears off.
With the two-step procedure, if the diagnosis is breast
cancer, you
usually don't have to decide on treatment right away. With most breast
cancers, there is no harm to your health in waiting a few weeks. This
gives you time to talk about your treatment options with your doctors,
family, and friends, and then decide what's best for you. (More
information on treatment options is available by calling us; see "Additional resources,"
below.)
Waiting for the results
Learning that you might have breast cancer can be very
difficult. If
you have a biopsy and have to wait for the results, the waiting can be
a frightening time during which many women go through some strong
emotions, including disbelief, anxiety, fear, anger, and sadness. It is
important to know that it is normal for you to have these feelings. You
will need coping strategies to help you find healthy ways to deal with
the physical and emotional challenges you are facing.
Remember, too, that what works for you may be different from
what
works for others. Some women find comfort in talking with other people
about their breast condition, while others may wish to keep it very
private. While some women want to be very involved in their testing
decisions, others may wish to place their trust almost entirely in
their health care team. The ways in which this event will affect your
lifestyle and your body are unique, and the ways you cope will also be
unique.
You are not alone: Getting emotional support
You may find resources and support -- including your own inner
strengths -- that you did not know existed.
If you are married or in a committed relationship, what you
are
going through will affect that relationship. Waiting for your biopsy
test results is a family challenge, as well as a personal one.
Other women who have been through a breast biopsy now can be
your
strongest allies. Talking with them can be very helpful and reassuring.
You can reach out – or simply listen – to others
who
understand your feelings and concerns.
If you learn that your diagnosis is breast cancer, you may
find it
helpful to talk with someone who has already been through breast
cancer. Our Reach to Recovery Program, available in most communities,
is one of many programs that may help you. Reach to Recovery can put
you in touch with a woman who has been diagnosed with and treated for
breast cancer.
To talk with or receive a visit from a Reach to Recovery
volunteer,
call your local American Cancer Society office or 1-800-ACS-2345
(1-800-227-2345). Also, the "Additional
resources"
section at the end of this document has more information on Reach to
Recovery and other resources available to you and your family.
Other coping strategies
Here are some other coping strategies you may want to try:
Try to learn as much about breast cancer
and your treatment as you can
Some women find that learning as much as they can gives them a
sense
of control over what happens. If you want more information about breast
health or breast cancer, please contact us. (See the resources section.)
Express your feelings
Most women find that expressing their feelings can help them
maintain a positive attitude. You might choose to talk with trusted
friends or relatives, keep a private journal, or even dance, sing,
paint, or draw to express yourself
Take care of yourself
Take time to do something you enjoy every day. Have your
favorite
meal, take a bubble bath, go for a walk, meditate, listen to your
favorite music, read a good book, or watch a funny movie.
Exercise
If you feel up to it, and your doctor agrees that you're
ready,
start a mild exercise program, maybe one that involves walking, yoga,
swimming, or stretching. Exercise can help you feel more in control of
your body.
Reach out to others
Making new friends, whether on your own or through support
groups,
can help you remember that you are not alone. It also gives you more
people with whom to share your fears, hopes, and personal
accomplishments. It makes the waiting not so lonely. Talk to a Reach to
Recovery volunteer. Interact with one or more support groups in your
community. See Appendix D
for more ways to meet other people dealing with cancer.
Additional
resources
More information from your American Cancer
Society
We have selected some related information that may also be
helpful
to you. These materials may be ordered from our toll-free number,
1-800-ACS-2345 (1-800-227-2345).
- Breast Cancer Early Detection Guidelines: Fact Sheet
- Breast Cancer Early Detection Guidelines: Frequently Asked
Questions
National organizations and Web sites*
Along with the American Cancer Society, other sources of
patient information and support include:
American College
of Radiology
A professional society that focuses on the practice of radiology,
safety, and quality standards.
Toll-free number: 1-800-227-5463
Web site: www.acr.org
National Breast
Cancer Coalition
An organization that advocates for public policy related to breast
cancer issues.
Toll-free number: 1-800-622-2838
Web site: www.stopbreastcancer.org
National Cancer
Institute
Toll-free information line for questions about cancer.
Toll-free number: 1-800-4-CANCER (1-800-422-6237)
Web site: www.cancer.gov
Susan G. Komen
for the Cure
An international not-for-profit organization dedicated to eradicating
breast cancer as a life-threatening disease by advancing research,
education, screening, and treatment.
Toll-free number: 1-877-GO KOMEN (1-877-465-6636)
Web site: www.komen.org
Breast Cancer
Network of Strength (formerly Y-Me National Breast Cancer Organization)
Support and counseling for women with breast cancer (24-hour hotline).
Toll-free number: 1-800-221-2141 (English); 1-800-986-9505 (Spanish)
Web site: www.networkofstrength.org
*Inclusion on
this list does not imply endorsement by the American Cancer Society.
No matter who you are, we can help. Contact us anytime, day or
night, for cancer-related information and support. Call us at
1-800-ACS-2345
(1-800-227-2345)
or visit www.cancer.org.
APPENDIX
A: WHAT IS BREAST CANCER?
Breast cancer is the development of abnormal cells in the
breast.
These cells are very different from normal, healthy cells. These cells
begin to grow out of control and make more cells that grow into tumors,
or growths, and can spread to other parts of the body.
Breast cancer develops over time, starting with one tiny,
abnormal
cell. In most cases this takes a long time, but sometimes the type of
cancer is very aggressive and the tumor grows and spreads quickly.
Likelihood of having breast cancer
Breast cancer is the most common cancer that women may have to
face
in their lifetime (other than skin cancer). It can develop at any age,
but it is much more likely after age 40. And the chance increases as
women get older. Some women – because of certain factors
–
may have a greater chance of developing breast cancer than other women.
These factors include:
- a personal history of breast cancer
- inherited changes (or mutations) in breast cancer-related
genes (called BRCA1 and BRCA2 genes)
- previous radiation treatments to the chest area
- 2 or more close relatives with breast or ovarian cancer
- a relative (mother, sister, grandmother, or aunt) on either
side of the family with breast cancer before age 50
- male relatives with breast cancer
Women who have some of these factors should talk with their
doctors
about whether they should have an MRI along with their mammograms and
clinical breast exams each year. For more information, see our
document, Breast Cancer: Early Detection.
Some factors may increase the chance of having breast cancer
by only a small amount, such as:
- beginning your menstrual periods at an early age (also
called early menarche)
- going through menopause at a late age
- having no children
- having your first pregnancy after age 30
- gaining weight as an adult
- excessive use of alcohol
But most breast cancers occur in women who have none of these
risk
factors, other than getting older. This means it's important that all
women try to find breast cancer early through routine screening
mammograms, regular clinical breast examinations, and watching for any
breast changes.
Rumors about breast cancer risk factors
People with fears about breast cancer sometimes start
unfounded
rumors about what causes breast cancer. These rumors can be hurtful and
frightening to others.
For example, some Internet rumors say that antiperspirants and
underwire bras can increase a woman's risk of developing breast cancer.
There is no experimental or clinical evidence to support either of
these claims. Antiperspirants do not contain cancer-causing substances
and do not block such substances from getting out of the body. We also
know that injuries to the breast do not cause cancer, and that breast
cancer is not something a woman gets or catches, like the flu.
If you hear claims about new causes of breast cancer, talk to
your
doctor before changing your lifestyle or personal habits. The American
Cancer Society also has up-to-date information on cancer research and
recent findings. This information is available if you call
1-800-ACS-2345 (1-800-227-2345) or visit www.cancer.org.
APPENDIX
B: GUIDELINES FOR EARLY DETECTION OF BREAST CANCER
Breast cancer is most treatable when it is found early. There
is no
way to predict who will develop breast cancer and who will not. For
these reasons, routine early detection tests (checking for breast
cancer when there are no symptoms present) are recommended. The
following are the guidelines published by the American Cancer Society
to ensure early detection of breast cancer:
- All women age 40 and older should have a mammogram every
year for as long as they are in good health.
- Women age 40 and older should have a clinical breast exam
(breast exam by a health professional) every year. This exam should be
done close to or preferably before the mammogram.
- Women ages 20 to 39 should have a clinical breast exam
every 3 years.
- Women should report any breast changes to their health
professional right away.
- Breast self-exam (BSE) is an option for women starting in
their 20s. Women should be told about the benefits and limitations of
BSE.
- Some women - because of their family history, a genetic
tendency, or certain other factors -- should be screened with MRI in
addition to mammograms. (The number of women who fall into this
category is small: less than 2% of all the women in the United States.)
Talk with your doctor about your history and whether you should have
additional tests at an earlier age.
For more information on screening, please see our document, Breast Cancer: Early Detection.
Breast changes
Early breast cancer is most often – but not always
–
painless. In its very early stages, it is too small to find by
palpating (touching) the breast. This means that there may not be any
symptoms present. At this stage of breast cancer growth, a screening
mammogram can detect the changes before symptoms appear. As the tumor
grows larger, it can feel like a lump or thickness.
Breast cancer can develop anywhere in the breast. Some signs
to watch for are:
- a lump or thickening of tissue anywhere in the breast
- skin dimpling or puckering of the breast
- a nipple that is pushed in (inverted) and hasn't always
been that way
- discharge from the nipples that comes out by itself and is
not clear in color, staining your clothing or sheets
- any change in the shape, texture (raised, thickened skin,
for example), or color of the skin
These are all changes that you may be able to see or feel
yourself.
Having these changes, though, does not mean you have breast cancer.
They can appear for other reasons. Always tell your doctor or nurse
right away about any changes you find. If you are interested in
examining your own breasts, ask your doctor or nurse to show you how to
do breast self-exam (BSE).
Any suspicious changes in the breast tissue may also be seen
or felt
by a health professional during a clinical breast exam (CBE). A CBE is
simply a check-up in which the doctor or nurse touches and gently
presses the breast tissue in a circular or vertical pattern, to find
any lumps, thickenings, or other abnormalities. The examiner may also
look at the shape of your breasts while you are sitting up to check for
abnormal contours. He or she might ask you to move your arms into
positions that make the breast easier to examine. Some may squeeze the
nipples gently to check for discharge.
While breast exams are very important, breast cancers often
develop
without any signs or symptoms. That's why mammograms are also
important.
APPENDIX C: MAMMOGRAMS: FINDING HIDDEN
BREAST CANCER
One of the best ways a woman age 40 or older can defend
herself against breast cancer is to have yearly screening mammograms.
What is a mammogram?
A mammogram is a special type of x-ray that shows an image (a
kind
of picture) of the inside of the breast. Mammograms use radiation, but
the amount is very low and is not harmful.
Mammograms can be done in a radiology facility, a hospital or
clinic, or a doctor's office. There are 2 kinds of mammograms:
screening mammograms and diagnostic mammograms.
A screening
mammogram is an x-ray of the breast of a woman who has
no breast symptoms or problems (asymptomatic). Women over 40 should get
screening mammograms every year to look for changes in their breast
tissue. Because most breast cancers do not cause symptoms, a screening
mammogram may be the best way for most women to find cancers in their
early, most treatable stage.
A diagnostic
mammogram is used to find breast disease in women who
have symptoms or areas of change on their screening mammogram.
Diagnostic mammograms help the doctor learn more about breast masses or
the cause of other breast symptoms.
Mammograms are usually not very useful for women younger than
40.
This is because breast tissue in most younger women is too dense to
give a good, clear x-ray image. Women who have a family history of
breast cancer, a genetic tendency, or certain other factors may need to
start testing before age 40 and be screened with an MRI along with the
mammogram, Talk with your doctor about your history and the screening
tests and schedule that is best for you.
Mammogram results
When doctors look at mammogram results, they compare the
x-rays from
previous mammograms and look for differences between the breast images.
Sometimes the x-ray will show tiny bits of calcium in the breast called
microcalcifications.
Most microcalcifications are harmless, but in some
cases, they can be a sign of cancer or a pre-cancerous condition. The
doctor looks at the shape and arrangement of the microcalcifications to
decide if a biopsy is needed. Sometimes, the doctor may see an area of
the breast that looks a little different but not enough so to report
the mammogram as abnormal. When this happens the doctor may ask that
the mammogram be repeated in about 6 months.
The mammogram may also detect the presence of a mass, or
suspicious-looking area of tissue. Masses are not a sure sign of
cancer. The doctor will look at the size, shape, and margins (edges) of
the mass to figure out the likelihood of cancer. More testing may be
needed to find out if it is cancer.
While mammograms are the best way for most women to check for
cancer
in its early stages, a mammogram alone cannot prove that a suspicious
area is cancer. If cancer is suspected, more testing will be needed.
Remember:
- Only 2 to 4 mammograms out of every 1,000 lead to a
diagnosis of cancer.
- About 10% of women will need to have more mammograms after
the first one is taken. Don't be alarmed if this happens to you.
Sometimes this happens if there is a technical problem with the x-ray
film, or if the film was hard to read.
- Only 8% to 10% of these women who need repeat mammograms
will
need a biopsy, and 80% of those biopsies will not be cancer.
- Breast cancer can be curable, especially if it's caught
early enough.
APPENDIX D: AMERICAN
CANCER SOCIETY SUPPORT SERVICES FOR PEOPLE FACING CANCER
The following programs are provided free of charge by the
American
Cancer Society. Please call the local Society office listed in your
telephone book or 1-800-ACS-2345 (1-800-227-2345) for more information.
Reach to Recovery®: Breast cancer
survivors provide
one-on-one support and information to help individuals cope with breast
cancer. Specially trained survivors serve as volunteers, responding in
person or by phone to the concerns of people facing breast cancer
diagnosis, treatment, recurrence, or recovery.
I Can Cope®: Adult cancer
patients and their loved
ones learn about the cancer experience while building their knowledge
and coping skills. In these educational classes, health care
professionals provide information, encouragement, and practical tips in
a supportive environment.
Look Good...Feel
Better®: Through this free
service,
women getting cancer treatment learn tips to restore their self-image
and cope with side effects that change the way they look. Certified
beauty professionals provide tips on makeup, skin cancer, nail care,
and head coverings. This program is a collaboration of the American
Cancer Society with the Personal Care Products Council and the National
Cosmetology Association.
"tlc"™:
A magazine and catalog in one, "tlc" supports women
dealing with hair loss and other physical effects of treatment. This
magalog offers a wide variety of affordable products, such as wigs,
hats, and prostheses, through the privacy and convenience of mail
order.
Group support
programs: Group support programs for cancer patients
and/or their families may be available in your community. These may
include groups specifically related to breast cancer. Groups meet on a
regular basis and provide an opportunity to share experiences,
concerns, and coping strategies with other people in similar
situations. Your local American Cancer Society can tell you what group
support programs are available in your area.
Cancer Survivors
NetworkSM (CSN): Created by
and for
people personally touched by cancer, this "virtual" community is a
free, Web-based peer support service available around the clock. It is
a welcoming, safe place for people to find hope and inspiration from
others who have "been there." Services include radio talk show
conversations and interviews, individual stories, personal Web pages,
discussion boards, chat rooms, an Expressions Gallery, private and
secure CSN email, and more. Available on the Internet at:
www.acscsn.org.
References
Carney PA, Miglioretti DL, Yankaskas BC, et al. Individual and
combined effects of age, breast density, and hormone replacement
therapy use on the accuracy of screening mammography. Ann Intern Med
2003; 138:168-175.
Kerlikowske K, Carney PA, Geller B, et al. Performance of
screening
mammography among women with and without a first-degree relative with
breast cancer. Ann
Intern Med 2000; 133:855-863.
Kerlikowske K, Smith-Bindman R, Abraham LA, et al. Breast
cancer
yield for screening mammographic examinations with recommendation for
short-interval follow-up. Radiology
2005; 234:684-692.
Saslow D, Boetes C, Burke W, et al. American Cancer Society
Guidelines for Breast Screening with MRI as an Adjunct to Mammography.
CA Cancer J Clin
2007; 57:75-89
Last Medical Review: 04/20/2009
Last Revised: 04/20/2009
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