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For most people this is a painful and personal topic, and the
information shared here may be hard to read at times. You may want to
set aside some time when you read it without interruptions.
A terminal illness is a disease that cannot be cured, treated,
or controlled and is expected to lead to the person's death. By the
time you are told your cancer is terminal, you have probably already
been dealing with it and its effects on your family for many months or
even years. A few people find that they have cancer when the disease is
quite advanced, so they may not have as long to consider its effects on
their family. But no matter how long cancer has been part of your life,
it can be very hard for you and your family to think about all the
things that go along with life ending.
As hard as it might be to think about what children need
during a terminal illness, we hope your burden will be eased in some
way by taking steps to help them prepare and cope. All parents want to
protect their children from the pain that life can bring. Although it
is not possible to control the reality of having cancer, it is possible
to make a real difference in how your children handle the experience
and go on with their lives after you are gone.
Will this experience affect my child's
happiness and ability to enjoy life in the future?
Patients with terminal cancer often worry that this experience
will destroy their children's ability to enjoy life in the future.
Health care experts who have worked with many families dealing with
cancer say that this is rarely the case. In fact, children can and do
go on to live normal lives even with the impact of a parent's illness
and the loss they go through when a parent dies. This may be hard to
believe, but most children, with the help of family and others, learn
to be happy again and enjoy their lives. It is your potential ability
to affect how they feel about your illness and how they are able to
move beyond it that may give you strength in the months to come.
Remember that your experience with cancer is only one part of
your child's life. Unless your children are very young, there have
probably been many years in which you were not sick. If your children
are very young, the memories of your illness will fade into the
background. Having a parent with cancer is only one part of your
child's development and does not, by itself, lead to lasting damage to
them as adults. The essence of parenting is to love your children and
help them feel secure. You can continue to do this in spite of the
stresses that cancer may cause you and your family.
How will I know my illness is "terminal"?
People usually understand that if cancer is terminal it means
the cancer is no longer considered curable and the person is dying. But
often the fact that an illness cannot be cured does not mean it cannot
be treated. In many cases, cancer can be treated for long periods of
time. The goal is to manage the symptoms without expecting to get rid
of the cancer entirely. Over time, your body may give you signals of
continued weight loss, tiredness, increased pain, and less pleasure.
These problems can be treated to keep you as comfortable as possible.
This is different from treatment to cure the disease, although some of
the treatments can look a lot like those used to try and cure cancer.
Some people feel they are considered terminal when active
curative treatment is no longer possible, while others want curative
treatment until the very end. Regardless of the information offered by
your medical team or even the signs of physical decline in your body,
it may be hard to think of yourself as dying when you may have many
months of life ahead. In this way, the process of dying is how you
define it. As your cancer worsens, your doctor can give you an idea of
how long you may expect to live. But keep in mind it is only a guess
based on past experience -- there is no way to know for sure. Most
people try to be realistic about what the future holds and accept that
their time is limited, but at the same time they focus on living one
day at a time and making the most of each day.
Parents facing this situation often wonder when their children
need to be prepared for death. Children, especially young ones, have
trouble expecting a parent's death for a long period of time. This "not
knowing when" is a very tough reality for anyone, but especially for
children.
It is important to manage your own emotions as much as
possible before you talk to your children. Of course you cannot expect
to be in total control of every feeling you have, but you need to try
to deal with your own feelings first. Once you have spent some time
coming to terms with your own fear, anger, and sadness, you are better
able to help those who depend on you.
If you are having trouble sorting through all of the emotions
that surface at this time, think about talking with an expert who has
worked with other patients facing similar problems. While you may solve
some of these difficult issues on your own, you may lose valuable time
if you depend only on yourself. Oncology social workers, nurses,
psychologists, and other cancer care counselors have experience and
education that prepares them to work with families in your situation.
Let yourself benefit from their experience and what they have learned
about coping with the problems of a serious illness.
You and your family will benefit if you stay involved with
life and do the things you enjoy as long as you can. If your health
care team has not talked to you about services that can help you at
this time, tell them you need more information so you can make plans
for yourself and your family.
You may want to look into hospice services in your community.
Hospice programs use a team of people and services. This team may come
into your home in the months before death to help you and your family
manage the problems or issues related to a terminal illness. The team
usually includes doctors, nurses, home health aides, social workers or
other types of counselors, and a member of the clergy. Hospice services
can be delivered wherever the patient lives, be it the hospital, a
nursing home, or an inpatient hospice facility. Hospice services are
covered by Medicare and at least in part my most insurance plans. (See
our information Hospice Care.)
Why should I tell my children I am dying?
Children should be told of a parent's terminal illness so they
can prepare themselves for what will happen next. The pain of losing
you is likely to be worse if they are not prepared. Children rely on
their parents to bring order and security into their lives. Although
children may not be able to say this, parents help them understand the
world around them and their place in it. That's what being a parent is
all about.
Think about how you prepared your child for his or her first
day in school. You were probably very aware of how they might react
when being separated from you, their anxiety about meeting new children
and the teacher, and just not knowing what to expect. You probably
talked about all of the new things to learn, the fun in making new
friends, and how going to school is a normal part of growing up. While
your child might have had trouble knowing exactly what this would
really mean, he or she looked to you to help them deal with this new
phase in life. The first day away from the home routine was made a
little less scary because of this preparation. Children depend on their
parents to interpret their world and help them deal with the
uncertainty of the future.
Clearly, preparing a child for the death of a parent is a much
more important and traumatic event than the first day of school. But
not preparing children for a parent's death may send the message that
they are not an important part of the family. It may also give the
impression that death is so terrible that they will not be able to cope
with it. Some children may even believe they were not told because it
is actually their fault that their parent died. No parent intends this,
but because children often cannot explain what they think and how they
feel, not preparing them leaves them alone to make sense out of this
critical event in their lives.
Why would a child feel responsible for the
death of a parent?
Children often feel responsible for whatever happens in their
young lives. This is called magical thinking and while it is not
logical, it is in fact a big difference between how adults and children
think. Children are egocentric, which means they see themselves as the
center of the world. Anyone who has spent time with a child knows this!
They are often unable to see beyond themselves. As children grow up
they start to understand that they are not really the center of the
universe and all kinds of things cause and affect events in their
lives. It is human nature to look for the answer to why things happen
to us, and children have a harder time than adults trying to answer
these questions.
Sometimes children can't ask why things happen. They may not
even be aware that they blame themselves for their parent's cancer and
that the parent might not survive. Even if they do wonder about this,
it is very scary to ask, "Did I make Mommy sick?" For this reason, we
have suggested that parents bring up the subject themselves, and say
something like "...and the doctors have told us it is nobody's fault
that Mom (or Dad) has cancer." That way, if the child is so worried
that they can't bring themselves to ask this question, it gets
addressed in a way that does not cause the child too much anxiety. But
it may need to be repeated more than once. After a child has made up
their mind that something is true, it can be very hard to change it.
Think about some of the things you have probably heard your
children say when they've been upset or angry, like "I hate you," "I
wish you were dead," "I wish I was dead," "I'm going to run away," "I
wish I had a different Mommy," "I wish you were like Tommy's daddy--he
got a new bike," "I don't love you anymore!" and so on. Often in their
anger they do not mean what they say, but these statements express what
they are feeling at the moment. Once spoken, these words are usually
quickly forgotten when they calm down. But when a parent gets sick, a
child might remember saying these words and wonder if they caused the
parent's illness. The younger a child is, the more trouble they have
separating what's going on in their minds and hearts from what is
actually going on in their day-to-day lives. For this reason, parents
need to think ahead about such thoughts, as irrational as they are, and
address them. If you wait for your child to ask you if something they
said or did is about to cause something awful to happen, it may never
come up. It's just too scary for them to ask, "Did that day I told you
I hated you make you get cancer?" or worse yet, "...make you leave me?"
It is very painful to think that what is happening to you will
upset your children. Parents always wish that they could spare their
kids from pain, but that is not always possible. Life can seem so
unfair and it seems especially wrong that you may not be there to see
your children safely into adulthood. The best you can do is give them
whatever tools they will need to succeed and lay a firm foundation that
will see them through life's trials and troubles. It may seem
impossible to believe that your children will one day be OK. It is
certainly not easy, but experience and research have shown that
children can and do cope with the loss of significant relationships if
they are loved and given enough help by those close to them.
When should children be told that a parent
might die?
Many factors influence when a child needs to be told that his
parent is probably going to die. The first depends on what a child has
been told over time about the situation. Hopefully, the child has been
given truthful information from the start about the nature of the
parent's cancer and how it affects the family. Children need to be told
the truth in manageable doses and given a chance to adjust to what they
can understand while still going about their everyday lives. If you
have now reached the point that you know you are going to die soon and
your doctor has confirmed this, your children need to be told.
A good way to begin this discussion might be to ask your
children what they understand about your illness and how they think
things are going. Your children might already have an idea that things
are worse than before. Children react to what they experience and see.
If your condition has worsened, you are probably less able to take part
in their normal activities, are more tired, depressed, or anxious, so
they might sense that the treatment is not working well. But given the
advances in managing the side effects of treatment, some patients don't
often look as if they are dying. Children are also very concrete. One
little boy, when asked if he worried about his dad dying, said that he
knew this wouldn't happen because his dad's feeding tube was helping
him eat. So don't assume that you know what is going on in your child's
mind. You must ask.
Because a child's concept of time is so different from an
adult's, your children may not cope well with many months of waiting
for a parent to die. So talk to them gradually and only when you are
certain that this will happen in the near future, as in days or weeks.
Wait until you have the emotional energy to address the issue. If this
seems impossible for you, talk to your spouse or other family members
about who can best handle these discussions. Ideally your spouse or
someone your children are close to and trust should have these
discussions. If you cannot count on family members to help you with
this, talk to your heath care team and ask for their help. Cancer care
professionals have experience with families in all kinds of situations
and are usually very willing to help or refer you to the outside help
your family needs.
How can I explain death to young children?
The first thing children need to understand is there has been
a change in their parent's response to treatment. Children who have
been told that the treatments are supposed to control or get rid of the
cancer need to be introduced to the fact that this is no longer
happening. Parents should try to get an idea of how their kids think
things are going. Do they have any idea that Mom or Dad seems to be
getting sicker? Often children sense that the situation is becoming
more serious just by the way their parent is acting, by the way they
look, or by how much or little they are able to take part in normal
family activities. This usually is a gradual process in which Dad can
no longer play ball with them, relatives or friends are helping out
more, or the sick parent can no longer take part in parent-child
activities at school. Family life seems to revolve around trips to the
hospital and there is less time for the family to enjoy their usual
routine. So children should be asked, "How do you think Mom (or Dad) is
doing?" Find out what the child thinks these changes in their parent
and in their family life mean.
Parents should explain that the treatment is no longer
working. The doctors have said that they have tried their best medicine
or treatment, but the cancer is not going away. During a talk like
this, ask children to tell you what they think this means. Have they
worried that their parent might die? What do they think of all of the
changes that have gone on in the family lately? Most children sense
that things are worse, but they are often too scared to talk about what
they fear the most.
You can tell your children that what everyone hoped for is no
longer possible -- the cancer is still there -- and that means that the
parent will probably not live much longer. Sometimes people die from
cancer in spite of the treatment, and it looks like this is going to
happen to the parent. Depending on their age and many other factors,
some children may not be able to really grasp this, and their reaction
is often one of disbelief at first. This is a normal reaction, often
shared by the patient is who is thinking "How can this be happening to
me?" A child's response may be anger, and sometimes he or she is angry
with the parent who is sick. This is normal.
All children depend on their parents to provide security and
love and to make sense of life. Children have fears about being
abandoned by the people they depend on the most to keep them safe.
Since young children are rarely able to talk about these feelings, it
is up to the person telling them this news to also tell them about
changes the family has thought about and the plans that have been made
to keep the child's world as safe as possible. The immediate and most
pressing issue is "Who will take care of me?" Parents need to tell
their children what arrangements have been made to provide the care and
security the sick parent can no longer provide.
Since children's understanding of something is based on what
they can directly experience, death should be explained in those terms.
Death means that we will no longer see the person we love. Death means
the person will no longer be physically there in our lives. They will
no longer be with us as they were before, but we will still have
memories of them. We will never see them again except in our hearts and
minds. Young children will probably not be able to understand the full
meaning of this the first time. It may be important to repeat this
discussion many times for them to fully understand. If children do not
want to believe what is being said to them, they may ask the same
questions over and over again as if this conversation had never
happened. They keep asking the same questions, hoping that the answer
may be different the next time, hoping that somehow what they are being
told is not true. Although this is painful for the adult, eventually
the child will be able to accept the reality. This process is how the
child gradually accepts the painful truth that life will go on without
the parent.
Are there differences in issues depending on
whether the sick parent is a mother, father, or other caregiver?
The answer to this is yes. Mothers and fathers have different
roles in each family. Mothers are usually intimately involved in the
life of babies and young children and give most of the physical care.
Fathers may be less involved in the day-to-day physical care of young
children, but this varies. In many families today, the main caregivers
are aunts, uncles, grandparents, step-parents or other adults who may
not be related by blood. These caregivers are part of this discussion,
too, and are meant to be included when the term "parent" is used. Such
roles are much less rigidly defined than they once were, so a parent's
actual role in the child's day-to-day life must be considered.
Parents may share in taking care of the physical needs of a
child, especially in a 2-parent household where both parents work. If
this is the case, it may be easier to plan for how the absence of one
parent will affect the child. But no matter the parent's role, the
child will acutely feel the loss of that parent.
Depending on the child's age, other people can take over the
everyday care needs of children. With babies or very young children,
this substitution may seem to have very little impact as long as the
child's needs for physical nurturing are met. In general, the more
stable and permanent the substitute relationship is, the better it will
probably be for the child. For instance, many family members may pitch
in to help the remaining parent and children. Once the crisis of the
parent's death has become less demanding, it is best to try to bring as
much permanence to the child's life as possible. This can be done by
using the same caretakers or the same day care situation to bring some
stability back into the child's life.
Other issues can be somewhat more complex. The sex of the
parent who has died affects the remaining child or children's
development. Questions such as "Is it harder for girls to lose their
mothers or boys to lose their father?" are difficult to answer. So much
depends on the quality of the substitute parenting, the age of the
child when the parent dies, the child's relationship with the remaining
parent, the child's personality, stage of development, and their
general coping skills.
Children form their self-image in part by identifying with the
parent of the same sex. They develop successful love relationships by
identifying with the parent of the opposite sex. So children may look
to other relationships in the family for substitute parents with whom
to identify. A favorite aunt or uncle may be able to step in and be
role models. Community agencies like Big Brothers or Big Sisters may
also provide relationships for children who have lost a parent.
What if I am the only parent and have a
terminal illness?
As any single parent can tell you, there are unique challenges
and joys in being the only parent. As one single parent said, "You have
all the joys and all of the heartache." Having cancer as a single
parent is challenging, but to realize that you are terminally ill with
cancer as a single parent brings a new definition to the word
"heartache."
For single parents, the major issue is choosing the best
caregiver for your child or children. You cannot start this process too
early in the illness, and you may have already begun to talk to friends
and family about the best option for your dependent children. For many,
family members may not be an option. You may need a network of people
who will help care for your child or children after you are gone. Think
carefully about your children's needs. Your children will need a home.
But they will also need emotional support, adults who can just hang out
with them, people who can and will share stories about you and who you
were as a person. Cast a wide net when you think about who you want to
surround your children with, who will provide the most love and care.
Think about friends, both male and female, that you want to stay
connected to your children. Write them letters and talk with them ahead
of time about what your hopes are of how you would like them to stay
involved with your children. People who love you will want to be with
your children and support them.
Make your wishes known in your will, so everyone is clear
about what you want. Be sure that all the legal bases are covered,
especially if the other parent is still alive. Then, depending on your
child's age (certainly by school age), discuss your wishes with your
child. For younger, pre-school children, you and the new family
caregiver can talk together with them and prepare them for their new
home as the time approaches. Prepare them for what will happen once you
are gone. Explain to them what you have decided would be best for them
and why. Your children will feel safe knowing that you have made the
best plan you could ahead of time. You faced this issue head-on, not
because you wanted to leave -- you would do anything to stay if you
could -- but because you love them so much, you wanted to make sure
they are in the best place possible. Cry together about not being able
to stay, but assure them that they will be well cared for and you know
they have the strength to face what will come.
You may also leave instructions for your caregivers that you
want your kids to get mental health therapy or be in grief support
groups. This is another way to help them deal with their deep loss once
you are gone. As a single parent, know that you have done the best you
can do, have fought as hard as you can fight, and have faced this final
battle with courage and good judgment.
How do children differ by age in dealing
with illness and death?
It is important to take into account the child's age when
deciding to be more direct about coping sickness and death. These are
general guidelines, but they can help you decide how to best approach
each of your children.
Infants or very young children
Infants and children under 3 do not understand death in the
same way adults do. Still, they need to be told that the parent is very
sick, but not with something that you get over, like a cold or sore
throat. The goal is to take advantage of the time the parent has left
with the child, and to keep the child's routine as normal as possible
so that the child feels loved, safe, and cared for. As death nears, it
helps children to know that Mom or Dad will be in bed more, and won't
be able to play or even talk much. It doesn't mean that the parent is
mad or doesn't love the child. Gentle cuddling, hugging, or holding
hands may be possible.
Any questions the child asks should be answered as honestly as
possible, in words that the child can understand. As the child gets
older, you may want to explain in more detail what happened with the
parent.
- Have a parent or trusted adult who is a regular part of the
child's life see the baby or child daily.
- Keep the baby or child near the parents or regular adult
caregiver if possible.
- Get relatives, nanny, or day care providers to help
maintain the baby's or child's routine.
- Record lullabies, stories, and messages when parent cannot
be at home.
- Arrange visits to ill parent while in hospital for cuddling
and comfort.
Children aged 3 to 5
Generally children younger than 5 are not yet able to
understand that death is final, permanent, and happens to everyone.
Children at this age may expect that someone who has died will come
back. They can't understand the finality of death. It often takes time
and growing up for them to realize that the parent they loved will not
return. So when a child asks if they can draw a picture to "give Mommy
for Christmas," they are only expressing what they cannot understand.
Do your best to try to give them accurate information which they can
build on as they get older.
When death is very close, the child should know that at some
point the parent will die and the body will be taken away soon after.
If you say things like "Mommy will go to sleep," the child will realize
at some point that Mommy didn't wake up. Children told these kinds of
stories can become afraid to go to bed at night, so it's important to
tell the truth and use the right words.
Some possible approaches for working with children at these
ages include:
- Keep explaining changes that are caused by cancer and its
treatment (again, without being too optimistic or pessimistic) Remember
that the child may be able to say back to you what they heard the first
time or two, but this doesn't mean they understand it.
- The child will probably show more fear and anxiety when
away from the main caregiver. The child will need a consistent
substitute caregiver when the main one cannot be there, and will need
to be assured they will always be cared for.
- Get relatives, nanny, or day care providers to help
maintain the child's routine and provide daily care. Be sure the
caregivers know about the family situation.
- Have a parent or trusted adult who is a regular part of the
child's life see the child every day.
- If a parent is in the hospital, plan short visits with fun
activities that include the parent. Be sure that the child has toys and
understands which of the usual things that the parent cannot do.
Explain any differences in how the parent looks before you go.
- Use play and artwork to show a child the complicated things
that are happening in the family.
- Set up a regular time when you are not rushed each day, so
the child can ask questions and share feelings.
- Long emotional displays from a parent can frighten a child
at this age. But assure the child that it's OK to express intense
feelings for short times. After such feelings are expressed, it's
common for the child to change the subject or go off to play.
- Arrange for one family member or trusted friend to take a
special interest in each child.
- You can use examples of animals or insects that have died
to show the child that there is no movement, and that living creatures
don't come back after death. You can also point out that the animal
doesn't feel pain after death.
Describe the funeral for the child and tell them what others
will do and how they may feel. The child may want to place something in
the coffin with the parent. You may also want to assign a caretaker to
take the child outside for a break during the service, since it is
likely to be too long for most pre-school children to sit through.
After death, the child may feel upset that the parent doesn't
come home day after day. They may ask the same questions over and over,
like, "Where did he go?" Offer the child things that seem important
from the parent who died, such as special belongings, clothes, or gifts
they may have left for the child. Be prepared for trouble sleeping, and
the child being clingy and not wanting to sleep alone. These usually
get better over the course of a few months. If they are available, it
may help the child to go to bereavement groups with other children.
Children aged 6 to 8
Children this age are better able to understand death, but
they see it as a monster, ghost, bogey-man or some other such creature.
Death takes the form of an outside person who can come to catch them
and if they run fast enough, they can escape. Children in this age
range worry about monsters under the bed, witches, or devils, and it is
often hard to reassure them that such creatures don't exist. They may
also think that the other parent or another loved one could have
prevented the illness or death from happening. They may blame
themselves that the parent died.
Children at this age may come up with their own explanation of
things, like why their parent won't play with them ("Mommy doesn't love
me anymore because I told her I hated her.") It's important to explain
changes right away. ("Mommy can't play with you because she's sick. She
loves you a lot and still wants you to have fun.") Once the child
believes their own interpretation, it can be hard to change their
minds, and it requires lots of repetition and reinforcement. It is
sometimes very frustrating and painful to try to even persuade a child
that a parent has really died. Be patient with yourself in these
discussions -- don't be hard on yourself that somehow you can't get
through a child's normal defense against such a difficult reality.
- Keep the child up to date about the parent's illness, and
be sure to explain what the child sees and hears. You may need to keep
repeating this information.
- Prepare the children for hospital visits and explain what
they will see. Give more information and offer time for questions
after.
- Answer all questions honestly, including, "Will Mom (or
Dad) die?" Get help from the social worker and cancer care team if
needed.
- Tell the child when death is getting close if the child can
visit one more time. Describe the patient's condition and make
suggestions as to what the child might say or do. Just touching the
parent can mean a lot to the child.
- Find out if the cancer center has special group for kids
with cancer in the family or kids who have lost a parent to cancer.
- Children this age are likely to be upset by a parent who
has a prolonged show of sadness or strong anger. The parents need to
have their emotions fairly well controlled for talks with the child,
but expect that the child can become highly emotional. Assure the child
that it's normal to be upset, sad, or angry, and that you still love
and care for them.
- Give the children permission to ask you questions and
express feelings they think might upset others.
- If a parent has trouble listening to the child's distress
because of their own, get the help of family, friends, social workers,
or other professionals to talk with and listen to the child.
- Explain that it is normal for school performance to suffer
a bit when a parent is in the hospital, and you are not upset with
them.
- Tell the child that it is hard for everyone in the family,
but that you are there for them.
- Assure the children that this is not their fault -- they
didn't cause the cancer or the death.
- Tell the child's teachers, coaches, and other school staff
about the family's cancer situation.
- Arrange for the child to stay in school and keep other
activities on schedule as much as possible.
- Support the child's having fun, despite the parent's
illness or death -- make sure they don't feel guilty about it
- Set up regular substitute caregiving when the parent is
away or unavailable.
- Remind the child that it is normal for them to need play
time and time to be with their friends for games or sports and other
activities that they enjoy. It's OK to still be a kid!
- Arrange for one family member or trusted friend to take a
special interest in each child.
- If the child shows severe anxiety, becomes fearful or
school phobic, blames himself, acts depressed, or shows low
self-esteem, consider an evaluation by a mental health professional.
Children in this age range want to know that their parent
loved them. Some want to hug the parent or hold their hand. Some are
comforted by exchanging gifts or cards with the parent. These small
gestures can become treasured memories for the child.
After death, it often helps to give the child something that
belonged to the parent to help them feel connected. Some children may
want to write a letter or select a special item to put in the coffin.
Children aged 9 to 11
Children this age may have feelings of sadness and loss during
terminal illness and after a parent's death. They may even feel
embarrassed about their outbursts of strong emotions. Children at these
ages are able to understand more about serious illness and the finality
of death, as long as they are given clear information all along. That
doesn't mean that the child won't still have a fantasy sometimes about
Mom or Dad coming back from death, but with gentle reminders they
usually can accept the reality. The child will need detailed, concrete,
and complete information about the parent's illness and its treatment
to understand what's going on. Understanding doesn't come in one
brilliant flash but slowly, over time, when the truth has a chance to
sink in and the child can more easily tolerate the loss.
- Give fairly detailed information about the parent's
diagnosis: name of the disease, specifics, symptoms, and as much as
possible about what to expect. Explain what the child sees. Answer
questions honestly.
- Assure children the illness (or death) is not their fault.
- Tell the child that the uncertainty is stressful for
everyone, with reminders that the family is strong and will get through
this painful time together.
- Have the child visit parent in the hospital. Suggest topics
to discuss; explain the parent's condition and treatment. It is helpful
if children this age meet medical and nursing staff, and explore the
hospital a bit. Tell the child about any differences in how the parent
looks before you go.
- Help the child stay involved in after-school activities,
sports, and in contact with friends. Remind the child that it's OK to
have fun.
- Inform the child's teachers, coaches, and other school
staff about the family situation
- Explain that it's good if the child is interested in
helping with the parent's care, but keep in mind that the child cannot
be in charge of the parent's care.
- Encourage children's interest in reading or writing about
cancer or its treatment and their responses to the parent's illness if
they want to do this.
- Arrange for one family member or trusted friend to take a
special interest in each child.
It is better for the child if he or she is prepared for the
parent's death. Afterward, the child may cry, scream, laugh, or want to
be alone for a time -- any of a range of emotions is possible. Or, they
might want to avoid any strong emotions, but express their feelings in
other ways such as by being messy or stubborn or arguing a lot. Kids
this age may want to take active parts in the funeral, or put special
items in the casket.
After the parent's death, they may have trouble sleeping. Some
find it comforting to have clothing or other items that had belonged to
the parent, especially during the first year or so. Most like looking
at pictures of their parent during happier times, and hearing stories
about them. Routines are important, so try and get back to them
quickly. Help the child get back to school and their usual activities
at least by the time all the ceremonies are over.
Teens
Adolescents may have a particularly tough time with the loss
of a parent. If you think about what a teenager needs to accomplish in
growing up, this is easier to understand. The task of the teenage years
is to achieve a separate identity from their parents and discover
themselves as young adults. The struggles that go on between parents
and their teenagers are a normal and necessary part of gaining a new
identity.
Teenagers often behave in opposite ways -- one day they feel
independent and the next they retreat into the safety of childhood. As
every parent of a teenager knows, it can be a delicate balancing act
between giving a teenager enough independence to learn and experience
the world while trying to protect them from what they are not yet
mature enough to handle. These struggles go on in every household.
As the parent gets sicker, the teen may want to sit with them
for short times each day. Some teens may want to be as far away as
possible from their sick family member and thoughts of their death.
Most want to spend time with the parent, but still have some time to be
a kid. It's OK for the teen to help out, but they should not be in
charge of their parent's care.
- Give detailed information about the parent's diagnosis such
as the name of the cancer, symptoms, possible side effects of
medicines, what they might expect, and other information if they are
interested.
- Keep the teen up to date with what's happening with the
parent's treatment. Answer all questions honestly, even as death
approaches.
- Have the teen visit the parent in the hospital. Suggest
ideas for topics they may want to discuss with the parent.
- Tell the teen's teachers, coaches, and other school staff
about the family situation
- Discuss spiritual concerns related to diagnosis.
- Explain that even though the parents have less time for the
children during severe illness, they are still loved and valued.
- Arrange for the management of daily life at home.
- Don't expect the teen to take on caregiving and other
difficult tasks. Talk with the cancer care team about your family
situation and see if you can get other help.
- When possible, let the teen help choose where to go after
school and have a voice in whose care they prefer when a parent can't
be there.
- The teen may feel bad about having fun when a parent is
sick or dying. Be sure that the teen knows parents are aware that
having fun and spending time with friends are important parts of their
lives, and there's no need to feel guilty about it.
- Encourage teens to keep up their usual involvement in
school and other activities.
- Ask a relative or trusted friend to take a special interest
in each teen in your family.
- Teens may try to protect parents by trying to hide their
sadness, anger, or fears. Check in with your teens often and let them
know that everyone has feelings that can be confusing and overwhelming.
Tell the teen it's OK to ask you questions and express feelings that
they think might upset others.
Teens have a more grown-up understanding of death and what it
means. After a parent dies, some teens cry or get very angry, while
others want to spend time alone. Some need to be around friends and
talk. The teen needs to know that there is no right way or wrong way to
grieve, and they can deal with it in their own way. There will be a lot
of changes, though. It helps to keep a regular routine with friends,
activities, and school.
Because of the turbulent nature of this stage of growth, a
parent's death during the teen years can result in more trouble
achieving an identity separate from the parent. This doesn't mean the
child is forever damaged, but that it will be important for them to
have relationships with other adults so they can continue to develop a
sense of self. The teen may regret arguments with the parent,
disobedience, and other issues. There may be guilt over what the teen
said or didn't say to the parent. Sometimes it helps for the teen to
write a letter to the parent saying all these things they didn't say
before, and all the things they want to say to their parent now. For
many teens, it helps to talk to an adult who can listen without judging
them. There are also support groups and Web sites that are just for
teens -- these can be valuable as safe outlets for feelings, and good
sources of support and encouragement.
When death is near, should children be
involved in the actual event?
The answer to this question depends on the age of the child..
Given the fact that cancer is often an illness which may last many
months or years, children will have been around for much of their
parent's experience. Hopefully, the child will have been kept informed
all along and will understand that their mom or dad is nearing the end
of life.
When a parent becomes sicker, there is a natural tendency to
protect the child from the signs of advanced disease. Parents don't
want their child to see them vomiting, in pain, or not able to eat.
They don't want the kids to realize their mom or dad is too sick to pay
much attention to them. But it is impossible to protect them from
everything, least of all from the fact that their parent is more tired,
has less patience with them, looks sicker, and is less able to get
around. Shielding children from these realities may slow down their
adjustment to the reality of the situation. So use these symptoms as a
way to help children understand that the parent is getting closer to
the end of life. Other friends or family members may be able to help
young children and their sick parent spend as much quality time
together as the parent can physically manage.
Young children do not need to be present when a parent
actually dies, but it is important for them to stay in their own home
where they feel the most secure. It may be tempting to have a child
stay with another relative during this time but that can create other
problems for the child. Children who have had this experience often
resent it. Some of those children said, after they were older, that it
made them feel excluded from their family. They felt that their
relationship with their parent was not considered important. Some said
that it seemed the family assumed that they could not possibly cope
with such a scary and terrible thing as death, so they were sent away.
If a parent is in the hospital children should be allowed as
much contact with their parent as possible. The same applies to a
parent who is dying at home. Keep in mind that younger children may
need coaching and planned activities to enjoy their visits more.
Studies have found that children recalled feeling anxious, uncertain,
or disappointed when they spent time with a sick parent. The child
often found these memories painful after the parent's death. It is
important that the child be prepared for what to expect on these
visits. They should have things to do and not be expected to sit
quietly at the bedside. Most parents enjoy watching or hearing their
kids play and have fun, even when they can't take part themselves.
Children should also be encouraged to keep taking part in
whatever activities they enjoy normally. But young children cannot be
expected to keep a vigil at their parent's bedside, as noted above.
Young children (under the age of 6 or 7) enjoy a physical
relationship with their parent. They enjoy being cuddled, played with,
and being cared for to whatever extent their sick parent can. It is
important to continue that as long as possible, not only for the sake
of the sick parent but also for the child.
If the child is older than 7, adults should follow the child's
cues about how much actual time they want to spend with a dying parent.
If a parent is at home, give a child regular activities that they can
take part in with their sick parent, such as playing a favorite game
that the patient can easily manage (such as a board game), or helping
with homework if possible. Some children enjoy reading to their parent
or cuddling and watching TV together. These brief periods of time will
be sweet memories for the child in the future. Those feelings of
closeness will be important when the parent is no longer physically
there to comfort the child.
Teens are able to spend more time with a sick parent and may
help with some of the care. Their comfort level in doing so will depend
on their relationship with the parent, school demands, and their social
needs. Since teens are in a phase of their lives when they are
naturally separating from their parents, finding the right balance
between the time spent with a sick parent and time with other aspects
of their lives can seem challenging. Teens can do household chores. It
is natural to depend on them to pitch in during a crisis. In fact,
teenagers get satisfaction from being trusted enough to help out when
the family is in upheaval. It is important to ensure the teen is still
able to have time with friends, take part in school activities, and
have parts of their lives separate from the family. Teens are affected
by interactions with their peer group and by activities in the
community. It's good to check in every now and then with teenagers to
see if the balance between home and the rest of their lives is being
maintained.
An adolescent might want to be there when a parent is dying.
If the patient is OK with that, it should be supported. Some
conflicting feelings are normal since there is fear and uncertainty
involved. It might be useful to ask someone from the medical team to
describe what is most likely to happen. (You can also find more
information in, Nearing the End of Life.
If a child wants to be with his or her dying parent, he or she should
not be alone. The other parent or a close family member should be
present, too. If children do not want to be involved in the death of
their parent, that wish should be respected also.
How can children be prepared for the
funeral?
Years ago, people believed that children should not be
included in funerals. They thought it would be too hard for them, that
children were too young to understand, and they would be frightened by
other people's distress. We have since learned from children's
experiences that this is not always true. Children often felt betrayed
when they could not say good-bye to someone they loved. They felt that
their relationship with the person who died was not valued, that death
was not a natural part of life, but instead something too frightening
to confront. As a result, they were not able to cope as well with the
loss or with their emotions. They often felt these effects for many
years after their parent's death.
It is now common for children to take part in the ritual of a
funeral or memorial service because they, too, need to say good-bye.
Attending a funeral helps them understand that death is final. Explain
to your children that a funeral is the way we say good-bye to the
people we love. Depending on their age, their attention span, and on
how much adult supervision they need, children may participate in all
or part of the ritual. If the child plans to put something in the
casket with the parent, be sure they understand when they can do this.
You may still need to remind them when the time comes, and walk with
them to help.
The nature of the funeral service varies depending on the
religious beliefs of the family. In many Christian faiths there is a
viewing with either a closed or open casket which happens before the
actual church service and burial. In the Jewish faith, there may be a
ceremony in the synagogue or a graveside service. For some people,
cremation (burning a body to the remaining ashes) is the preferred
ritual.
A child should be prepared for the ritual and given enough
detail so they know what to expect. If there will be a viewing with an
open casket, the child needs to know that. Depending on how young they
are, it might be useful to review what it means to be dead. People will
come to the funeral home to visit with the family and offer their
sympathy, prayers will be said, and other routines will be followed
depending on the particular ritual. If there is a church service,
describe what will happen there. If there are plans to go to the
cemetery, tell them what will happen beforehand.
Whatever social ritual may happen afterwards should also be
explained. Children sometimes have a hard time understanding what looks
like a party after services where people looked pretty sad. Explain
that people can't be sad all the time and there will be other times
when the sadness will come back. The time that people spend with their
friends after a funeral is important as memories of the dead person are
shared and people are comforted by others who care about them. In the
future, these memories of happy times will comfort us. Children also
should expect sadness that comes back over and over, which slowly
becomes less painful as time goes on.
Children also need to be prepared for the emotions they will
have during a funeral. This may be one of the few times they see adults
close to them crying. Children can cope if they see funerals as the way
we say goodbye to people we love. Children will usually want to take
part in this ritual with their family. If they seem frightened by what
they imagine a funeral to be, they probably have some mistaken idea in
their minds about it. It is a rare child who does not want to join in
something the whole family is doing, so it is wise to check out
whatever incorrect ideas the child may have. For example, they may not
fully understand the transition from life to death and worry that the
person is still alive when they are put into the ground. Remind them
again what being dead means and that the person as we knew them is no
longer here. Emphasize that the dead parent is no longer suffering and
no longer feels any pain.
How can cremation be explained to a child?
Cremation is harder to explain to children because the body is
disposed of by fire. If a child is not totally clear on the real nature
of death -- that the person no longer sees, feels, thinks -- this can
be a scary idea. Reassure the child that the person is not able to feel
anything anymore and that their body will be turned into ashes, which
will then be buried or kept in a special place. Avoid using the word
"burn" when talking with the child, since it may make the child think
of the person being in pain.
What other factors influence how a child
understands a parent's death?
Age is not the only thing that impacts how a child gradually
comes to understand a parent's death. The child's relationship with the
parent who is dying, their relationship with the other parent, and the
presence of other supportive people affect how a child will come to
terms with this difficult loss.
If the child's relationship with the deceased parent was a
good one, it will be easier for them to resolve the loss. It's natural
to want to assume that all relationships between parents and children
are positive, but the truth is that human relationships consist of both
positives and negatives. Most parents do the best they can to nurture
and love their children, but most relationships are complex.
Children who have a troubled relationship with a sick parent
may have a harder time dealing with the loss because of unresolved
issues. While parents love all of their children, some children present
unique challenges. There are children who have trouble controlling
their anger; they may fight more than their siblings, or require more
patience and understanding than another more peaceful child. The loss
of a parent will affect every child in a family differently. Parents
will have to consider those differences when trying to meet a child's
needs.
A child's relationship with the surviving parent or caregiver
is key to the child's continued growth. The remaining parent may feel
overwhelmed with their own feelings in addition to the grief of their
children. There may be little energy left to focus on the children's
needs, especially if the spouse had a long illness. Sometimes relatives
offer to take care of the children in the period right after a parent
has died. Although this offer can be tempting to a grieving spouse, it
is usually not a good idea for the child since it may add to the
child's fears of abandonment. Keep as many things the same for the
children as you can. For very young children who have lost their
mother, it is better to have someone come to the home to take care of
the child's physical needs rather than sending the child to them. This
should help the child not to feel abandoned. Children also worry that
something bad may happen to their other parent, so it is best to keep
children in the place they feel most secure.
Other family members or close friends can help cushion the
loss for the child. Children look to the remaining parent or caregiver,
and other close family members to try to make sense out of what has
happened. The people who are closest to the child should try and attend
to the child's powerful emotions. Children may feel resentful if
well-meaning people they are not close to try to get them to express
how they feel. The grief of a child is very painful to adults who are
watching and trying to imagine what the child is feeling. Children are
more likely to open up with people they trust who have been part of
their lives all along.
How are children affected by the surviving
parent's grief?
Parents worry a great deal about how their grief will affect
their children. They worry about children seeing them emotionally out
of control and whether their children will be damaged forever by the
intense feelings that come with losing their spouse or partner.
Children look to their parents for cues on how to react to the
world and to the events that shape their lives. Seeing the raw grief of
the remaining parent will not damage them as long as the child's
security needs are being met. There is nothing wrong with crying or
other expressions of intense feelings after a loved one's death. They
are a normal expression of how people feel when they lose someone
important to them. Witnessing these feelings gives the child permission
to express their own emotions. If the remaining family members try too
hard to suppress their feelings, it may be hard for the child to be
open about their own feelings. Unchecked hysteria can frighten
children, but genuine feelings of sadness, tears, and anger are normal
reactions for all who grieve.
The grief process often starts before the actual death. People
may be angry when their world is turned upside down, as it is when a
loved one is dying. People may even be angry with the person, who is
sick which can lead to feelings of guilt. Anger is a normal reaction to
an unexpected loss. It is expected that older adults will die someday.
But it seems unfair that parents should die before their children are
raised. Feelings of rage and desperation are normal, too. Parents
should not feel that they must totally avoid the grieving process. It
is OK to say to their children that it makes them angry that this is
happening. It also gives children permission to express their anger
that Mom or Dad will no longer be there for them.
Very young children may not be able to talk about being angry,
but may show it in how they act. Most of the time, parents understand
how their children act when stressed. Parents should be aware that a
child who is misbehaving might be doing so because there is no other
way to express their anger and confusion about the loss of Mom or Dad.
"Are you feeling sad or angry that this is happening?" is a good way to
invite the child to tell you what is behind their behavior. Tell them
you know it hurts a lot to lose a parent and that you feel some of
those same feelings. Reassure children that their parent did not want
to get sick and leave them but had no control over getting cancer. This
may seem obvious to the adult, but to kids, their parents are often
all-powerful and should be able to prevent bad things from happening.
After all, parents do this all the time. They try to protect their
children from things that will harm them or cause them distress.
Make sure your children know that the sick parent loves them
very much and does not want to leave them. Cancer "just happens" and
there is no easy way for a child to understand why this happened to
their parent. Some families find that their faith or religious beliefs
help them make sense of what's going on.
Spiritual and religious beliefs may help
comfort children.
A family's spiritual or religious beliefs are often very
important in how they understand cancer and cope with it. People who
have a strong religious faith are often comforted by the idea that a
higher power is present in their lives. This faith can help them cope
with their loss and suffering. If people believe in life after death,
death may be seen as a new beginning. Some people are angry for a while
and struggle to match their spiritual beliefs with what is happening to
someone they love. The question "Why me?" is one that most people ask,
and many turn to a higher power for help with the answer.
So how do religion or spiritual beliefs affect how children
understand the illness and death of a parent? The explanation of life
after death is hard to grasp because it is based on faith and may not
seem clear to a child. A child might be comforted that Mommy is now in
a safe place with no more cancer, or they could feel angry that their
Mommy has been taken from them. The child will understand death in the
context of what the family believes.
If your family does not believe in a higher power or an
afterlife, simply talk about your personal beliefs. In time, the child
will develop his or her own belief system which may help them make some
sense of a parent's death.
How should your child's school be included?
Hopefully, you have already spoken to your child's teacher or
guidance counselor about the illness and possible death of the parent.
This helps the school watch your child and let you know if they notice
any problems. If a child is troubled, it will often be seen in the
school setting, so a teacher who is not aware of what is going on in
the child's life is not prepared to help them to cope with it. The
school can be a major help because the staff are usually aware of how a
family crisis impacts a child and how to help them deal with it. A
teacher or guidance counselor might spend some extra time with the
child, especially since life at home may be so chaotic. If a child
starts having trouble with grades or behavior, the teacher needs to
know the reason so that their problems are understood and addressed in
context.
Sometimes children don't want anyone outside of the family to
know what is going on. They worry about what their peers will think, so
you may be the main person the child has to talk to. Children hate
being different from their friends, and those feelings need to be
heard. It is important for you to try and get your child to talk about
what they are feeling. Try to help your kids see that the parent's
illness is no one's fault and that he or she is the same person as
before the illness. The teacher may be able to help the child talk
about the illness to classmates and answer other children's questions.
Maybe the teacher can help your child's peers figure out what they
might do to help their classmate get through a difficult time. It is
almost impossible to keep a serious illness a secret and the child
needs to know that it is not necessary, and that people usually want to
help. Also, when death occurs, a child can get a lot of comfort and
support from his or her classmates', maybe through attendance at the
parent's funeral, condolence cards, or a recorded message of concern.
In this way, the child gets some of the same kind of support that the
adults in the family get from their friends.
Additional resources
More information from your American Cancer
Society
We have selected some related information that may also be
helpful to you. These materials may be viewed on our Web site or
ordered from our toll-free number, 1-800-227-2345.
Books from your American Cancer Society
The following books are available from the American Cancer
Society. Call us at 1-800-227-2345 to ask about costs or to place your
order.
National organizations and Web sites*
Along with the American Cancer Society, other sources of
information and support include:
Centering
Corporation (information and resources on bereavement)
Toll-free number: 1-866-218-0101
Web site: www.centering.org
GriefNet
(online groups for grief support, with a subsite for children only)
Rivendell Resources, Inc.
Telephone: 734-761-1960
Web site: www.griefnet.org
Hospice
Foundation of America
Toll-free number: 1-800-854-3402
Web site: www.hospicefoundation.org
Kids Connected
(for children and teens who have a parent with cancer and for those who
have lost a parent to cancer)
Toll-free number: 1-800-899-2866
Web site: www.kidskonnected.org
National Family
Caregivers Association
Toll-free number: 1-800-896-3650
Web site: www.thefamilycaregiver.org
National Hospice
and Palliative Care Organization
Toll-free number: 1-800-658-8898 (End-of-Life Consumer Helpline)
Web site: www.caringinfo.org
(for information on grief)
National Funeral
Directors Association (NFDA)
Toll-free number: 1-800-228-6332
Web site: www.nfda.org/consumerresources.php
Hospice Net (information
for bereaved, caregivers, family, and people with terminal illnesses)
Web site: www.hospicenet.org
The Dougy Center
(information on grieving, and referrals to programs across the country
and internationally that serve grieving children, teens, and their
families)
Telephone: 1-866-775-5683
Web site: www.dougy.org
You may also want to contact your local hospice or hospital
for bereavement support groups in your area.
*Inclusion on
this list does not imply endorsement by the American Cancer Society.
No matter who you are, we can help. Contact us anytime, day or
night, for information and support. Call us at 1-800-227-2345 or
visit www.cancer.org.
References
Christ GH, Christ AE. Current approaches to helping children
cope with a parent's terminal illness.
CA Cancer J Clin.
2006 Jul-Aug;56(4):197-212. Full text available at:
http://caonline.amcancersoc.org/cgi/content/full/56/4/197
Harpham WS. When
a Parent Has Cancer: A guide to caring for your children.
New York: HarperCollins 2004.
National Cancer Institute. Pediatric supportive care (PDQ®).
Accessed at
www.cancer.gov/cancertopics/pdq/supportivecare/pediatric/HealthProfessional
on April 2, 2009.
National Cancer Institute: When Someone In Your Family Has
Cancer. Accessed at:
www.cancer.gov/cancertopics/when-someone-in-your-family/page1 on April
2, 2009.
Welch AS, Wadsworth ME, Compas BE. Adjustment of children and
adolescents to parental cancer. Parents' and children's perspectives. Cancer. 1996 Apr
1;77(7):1409–1418.
Last Medical Review: 07/13/2009
Last Revised: 07/13/2009
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