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Larch

Other common name(s): larch arabinogalactan, American larch, Eastern larch, European larch, common larch, tamarack

Scientific/medical name(s): Larix occidentalis, Larix laricina, Larix decidua, Larix europaea

Description

A member of the pine family, the larch has the unusual quality of losing its needles each fall. Several types of larch tree grow in central Europe, North America, northern Russia, and Siberia. The bark and its resin are used in herbal remedies.

An extract of larch called arabinogalactan is sold as an herbal remedy and fiber supplement. This extract is a type of complex sugar, called a polysaccharide or glycan, which the body cannot digest. Arabinogalactans are also found in some common foods such as tomatoes, wheat, carrots, certain mushrooms, and other plants. The food additive gum arabic is also a type of arabinogalactan.

Overview

Larch arabinogalactan is already approved by the FDA as a food additive and as a fiber supplement. Other than that, available scientific evidence does not support claims that larch bark is effective in treating cancer or any other disease in humans. Early laboratory evidence suggested that larch arabinogalactan may stimulate the immune system. However, a more recent clinical trial in mice contradicts this. Further studies are needed to find out what other uses larch may have in humans.

How is it promoted for use?

Proponents believe that larch can be used to treat bronchitis, colds, and other respiratory conditions. The polysaccharide found in larch, arabinogalactan, is said to stimulate the immune system and increase the effectiveness of some drugs (including chemotherapy medications). Some claim that the compound also inhibits the spread of cancer to the liver, although available scientific evidence does not support these claims. Larch resins are recommended to be applied to the skin for wounds and scrapes.

What does it involve?

Larch arabinogalactan is available as a fiber supplement in powder form. It can be mixed with water or juice, or sprinkled on food. It can be bought in capsule and tablet form as well. Larch resin is available in ointments, lotions, and oils, often in blends with other herbs and oils to be applied to the skin.

What is the history behind it?

The bark of the larch tree has been used in various folk medicine traditions to treat rheumatism, jaundice, skin problems, and as a poultice for wounds, swellings, and burns. Native Americans used the needles and inner bark to make a tea to treat coughs and constipation. Resins from the bark were used by Native Americans as a chewing gum and to relieve indigestion. The resin was also used to treat kidney and lung disorders, and as a dressing for burns and sores.

Larch arabinogalactan was first isolated from the bark of the larch tree in 1992, although this fiber is also available from other plant sources. The US Food and Drug Administration (FDA) approved arabinogalactan from both the Eastern and the Western larch as a food additive, so that it can be used in foods as an emulsifier, stabilizer, thickener, moisture retainer, binder, and for other purposes. It is also approved as a fiber supplement.

What is the evidence?

In one laboratory ("test tube") study, researchers at the University of Minnesota concluded that Larch arabinogalactan is a safe source of dietary fiber and may be effective in boosting the immune system. The research was sponsored, however, by the company that owns the patent to the extract. Another laboratory study done in Germany found that arabinogalactan from Larix occidentalis stimulated the action of natural killer cells (a type of white blood cell).

More recently, a brief animal study looked at white blood cells that serve important immune functions. The researchers found that arabinogalactan actually seemed to suppress production of some of these white blood cells. With daily injections of arabinogalactan, the mice had fewer white blood cells in the bone marrow after a week. Natural killer cells went back to normal after 2 weeks of injections. Immune cells in the spleen were mostly present in normal numbers, although some were lower in the spleen even when they were normal in the bone marrow. Further studies are necessary to find out if arabinogalactan helps human immune function.

A 2004 human study compared larch arabinogalactan with rice starch to see if it improved cholesterol, triglycerides, and sugar levels. At the end of 6 months, there were no differences between the group that received the rice starch and the group that got arabinogalactan.

Little scientific information is available on the effects of larch resin mixtures on human skin. It may have antiseptic (germ-killing) properties.

Are there any possible problems or complications?

This product is sold as a dietary supplement in the United States. Unlike drugs (which must be tested before being allowed to be sold), the companies that make supplements are not required to prove to the Food and Drug Administration that their supplements are safe or effective, as long as they don't claim the supplements can prevent, treat, or cure any specific disease.

Some such products may not contain the amount of the herb or substance that is written on the label, and some may include other substances (contaminants). Actual amounts per dose may vary between brands or even between different batches of the same brand.

Most such supplements have not been tested to find out if they interact with medicines, foods, or other herbs and supplements. Even though some reports of interactions and harmful effects may be published, full studies of interactions and effects are not often available. Because of these limitations, any information on ill effects and interactions below should be considered incomplete.

Larch has been approved by Germany’s Commission E for external use, and is recommended for colds, coughs, and bronchitis.

The larix species is listed in the FDA's Poisonous Plant Database, although reports of toxic effects in the medical literature were not found. One source notes that kidney damage might occur if the bark is ingested or if the oils are spread over a large area of the body and absorbed through the skin.

Larch allergies have not been reported; however, rashes, hives, and contact dermatitis have occurred in people working with some species of larch. It is possible that many of these reactions are due to contact with lichens that grow on the bark of the larch rather than the larch itself.

The larch extract arabinogalactan is generally recognized as safe and is approved by the FDA as a food additive and a fiber supplement. It contains galactose, however, and people who require a low galactose diet should avoid arabinogalactan. Those with lactose intolerance should use the supplement with caution.

Additional Resources

More Information from Your American Cancer Society

The following information on complementary and alternative therapies may also be helpful to you. These materials may be ordered from our toll-free number (1-800-ACS-2345).

References

Adams J. University of Minnesota researchers uncover immune-boosting fiber. Minnesota Daily. January 7, 1999.

Bown D. Encyclopedia of Herbs & Their Uses. New York, NY: DK Publishing Inc; 1995.

Currier NL, Lejtenyi D, Miller SC. Effect over time of in-vivo administration of the polysaccharide arabinogalactan on immune and hemopoietic cell lineages in murine spleen and bone marrow. Phytomedicine. 2003 Mar;10(2-3):145-53.

DermNet NZ. Lichens. Available at: http://www.dermnetnz.org/dermatitis/plants/lichen.html. Accessed April 23, 2007.

Gruenwald J, Brendler T, Jaenicke C, eds. PDR for Herbal Medicines, Third Edition. Thomson PDR, Montvale NJ, 2004.

Hauer J, Anderer FA. Mechanism of stimulation of human natural killer cytotoxicity by arabinogalactan from Larix occidentalis. Cancer Immunol Immunother. 1993;36:237-244.

Marett R, Slavin JL. No long-term benefits of supplementation with arabinogalactan on serum lipids and glucose. J Am Diet Assoc. 2004;104:636-639.

PDRhealth.com. Larch arabinogalactan. Available at: http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/lar_0320.shtml. Accessed April 23, 2007.

PDRhealth.com. Larch. Available at: http://www.pdrhealth.com/drug_info/nmdrugprofiles/herbaldrugs/101670.shtml. Accessed 4/23/07.

Robinson RR, Feirtag J, Slavin JL. Effects of dietary arabinogalactan on gastrointestinal and blood parameters in healthy human subjects. J Am Coll Nutr. 2001;20:279-285.

US Department of Agriculture Forest Service. Larix laricina. Available at: http://www2.fpl.fs.fed.us/TechSheets/SoftwoodNA/pdf_files/larixlariceng.pdf. Accessed April 23, 2007.

US Food and Drug Administration Center for Food Safety and Applied Nutrition. Agency Response Letter: GRAS Notice No. GRN 000084. Available at: http://www.cfsan.fda.gov/~rdb/opa-g084.html. Accessed April 23, 2007.

Note: This information may not cover all possible claims, uses, actions, precautions, side effects or interactions. It is not intended as medical advice, and should not be relied upon as a substitute for consultation with your doctor, who is familiar with your medical situation.

Revised: 06/29/2007

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