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When a person loses someone important to them, they go through
a normal process called grieving. Grieving is a natural and expected
process which, over time, can allow the person to accept and understand
their loss. Grieving involves feeling many different emotions over
time, all of which help the person come to terms with the loss of a
loved one.
Bereavement and mourning are both part of the grieving
process. Bereavement is what a person goes through when someone close
to them dies. It is the state of having suffered a loss. Mourning is
the outward expression of loss and grief. Mourning includes rituals and
other actions that are specific to each person's culture, personality,
and religion.
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