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Coping with Physical & Emotional Changes
 
    Chemotherapy Effects
    Radiation Therapy Effects
    Pain
    Managing Care at Home
    Nutrition for Cancer Patients
    Long-term Physical Changes
    Anxiety, Fear, and Depression
    Coping with Cancer in Everyday Life
    Coping with Grief and Loss
    Listen With Your Heart
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    Stories of Hope
    Feeling Good About Your Appearance
   
   
   
Pain

I Can Cope Online

Take an online class on pain.

When people say they are having pain, it usually means they are hurting somewhere in their body. But it can also mean that they just can’t get comfortable. They may be feeling bad in general, not in any one place. The feeling of pain can be worse if a person is anxious, sad, or depressed. Some people may have a hard time talking about their pain. This may be because of the way they were brought up, the way people in the family usually express themselves, or just because that’s the way they are. In general, the way they talked about pain in the past, before the illness, will be the way they talk about it now.

Even severe pain can be very well controlled by combinations of medicines that can be taken by mouth. These combinations usually include opioids (OH-pee-oyds), such as morphine or codeine. People with cancer who have never abused drugs do not become addicted or use the opioid pain-relieving drugs for pleasure. Their bodies can become tolerant of the pain medicine after a time, so the dose may need to be increased to get the same pain relief. This is a common sign of opioid tolerance. But when the person has cancer pain, it is not a sign of addiction.

Pain medicines work best if they are used around the clock before the pain becomes severe. It takes more medicine to control severe pain than milder pain, so it’s best to treat it when it first starts and regularly after that. If the cause of the pain is treated, the need for medicine will slowly decrease or disappear. Drug dosage and schedule should be adjusted by the doctor as the patient's needs change.

If you have pain from cancer that has spread, or some other long-term cancer pain, it can exhaust you. This type of chronic or long-term pain can interfere with your life and keep you from doing things that you want and need to do. Even with around-the-clock pain medicines, pain often "breaks through" between doses. Breakthrough pain usually calls for a second pain medicine that you can safely take in addition to your regular pain medicine. Don’t be surprised if it takes more than 2 medicines to control your pain. Help your doctor keep your pain under control by taking pain medicines as prescribed, and keeping your doctor informed about your level of pain.

What to look for

  • Does the pain ever go away? Does it go away for a while, but come back before the next dose is due? If so, your medicine plan needs to be changed
  • Trouble sleeping, or lack of interest in things you used to enjoy
  • Worry about things that had not caused concern in the past
  • New areas of pain or a change in your pain
  • Reduced ability to move around, or less physical activity

What the patient can do

  • Talk with your doctor or nurse about your pain-- where the pain is, when it began, how long it lasts, what it feels like, what makes it better, what makes it worse, and how it affects your life.
  • If the prescribed pain medicines don’t work as expected, let your doctor or nurse know.
  • Rate your pain using a pain rating scale, such as 0 = no pain to 10 = the worst pain you can imagine. You can use this scale to explain your pain to others.
  • Take your pain medicine exactly as prescribed. (For chronic pain, medicine should be given around the clock on a schedule rather than only when pain is severe.) Check with your doctor if this schedule needs to be adjusted.
  • As the pain is relieved with medicines, increase your activity level.
  • Do not wait until the pain is severe before taking pain medicine.
  • Avoid suddenly stopping any of your pain medicines. Instead, reduce the dosage slowly as the pain decreases. Talk with your doctor, nurse, or pharmacist before you do this, or if you have questions.
  • Some people feel nauseated even when taking the right dose of pain medicine. Ask your doctor to change the pain medicine or give you something to control the nausea.
  • Some pain medicines make you drowsy or dizzy. This often lessens after a few days, but you may need help getting up or walking. Don’t try to drive or do anything dangerous until you are sure of the effects.
  • People receiving opioid pain medicines are normally given laxatives and stool softeners to prevent constipation, which is a common side effect of opioids.
  • Keep track of any other side effects you notice. Discuss them with your doctor or nurse.
  • Avoid crushing or breaking your pain pills unless you check with your doctor, nurse, or pharmacist. If medicines are in time-release form, taking broken pills can be dangerous.
  • If pain medicines are not keeping your pain under control, talk with the doctor about other measures. If you keep having trouble, ask to see a pain specialist.
  • Keep at least a one-week supply of pain medicines on hand. Most pain medicines cannot be refilled by telephone so you will need a written prescription.

What caregivers can do

  • Watch the patient for signs of unrelieved pain. Ask the patient about pain if you notice grimacing, moaning, tension, or reluctance to move around in bed.
  • Try warm baths or warm washcloths on painful areas (avoid areas where radiation was given). If this doesn’t help, you can try ice or cool packs. Gentle massage or pressure may help some types of pain.
  • Watch for confusion and dizziness, especially after new medicines are started or when doses are changed. Help the patient with walking until you know he or she can do it safely.
  • Encourage pleasant distractions that the patient enjoys.
  • Plan activities for when the patient is most comfortable and awake.
  • Offer plenty of fluids and food with fiber.
  • If the patient seems forgetful, help him or her track when pain medicines are due to avoid over- or under-dosing.
  • Help the patient remember to take stool softeners and laxatives the doctor suggests to prevent constipation (see constipation section).
  • If the patient is having frequent, severe pain, talk with the doctor about medicine to take around the clock. If pain "breaks through," find out if there is another medicine to use between doses of the main pain medicine.
  • If the patient is having trouble taking pills, talk with the doctor about medicines that come in liquids, suppositories, skin patches, or other forms.
  • Check with the doctor, nurse, or pharmacist before you crush or dissolve pain pills to make them easier to swallow. Some pills can cause a dangerous overdose if broken.
  • Remind the patient that pain medicine, when used as directed, does not cause addiction.
  • Talk with the doctor or nurse so that you understand which medicines are for pain and how each is to be used.
  • Be sure that the patient has a list of all the medicines he or she is on, including pain medicines. This is even more important if unexpected medical problems come up.
  • Know how to reach the doctor when his or her office is closed.
  • Plan time for activities you enjoy and take care of yourself. A support group for family members may be helpful.
  • If you help the patient with pain patches, be sure you know how to avoid touching the part with the pain medicine on it, and how to dispose of used patches safely.
  • Keep opioid pain medicines away from others, especially children and pets.

Call the doctor if the patient:

  • has any new or more severe pain
  • cannot take anything by mouth, including the pain medicine
  • does not get pain relief, or relief doesn’t last long enough with the medicines that have been prescribed
  • you have problems waking the patient or keeping him or her awake
  • becomes constipated, nauseated, or confused
  • has any questions about how to take the medicines
  • develops a new symptom (e.g., unable to walk, eat, or urinate)

For more in-depth information on pain management, call the American Cancer Society at 1-800-ACS-2345. You may want to ask for a copy of Pain Control: A Guide for Those with Cancer and their Loved Ones.

Go to a list of symptoms to find other problems in Caring for the Patient with Cancer at Home: A Guide for Patients and Families.

Revised: 04/07/08

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