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Here are some points to keep in mind as you continue your sex
life during or after cancer treatment.
Learn as much
as you can about the effects your cancer treatment may have on
sexuality. Talk with your doctor, nurse, or any other
member of your health care team. When you know what to expect, you can
plan how you might handle those issues.
Keep in mind
that, no matter what kind of cancer treatment you have, you will still
be able to feel pleasure from touching. Few cancer
treatments (other than those affecting some areas of the brain or
spinal cord) damage the nerves and muscles involved in feeling pleasure
from touch and reaching orgasm. For example, women whose vaginas are
painfully tight or dry can often reach orgasm through stroking of their
breasts and outer genitals. For people with cancer, sexual touching is
often a satisfying experience. Pleasure and satisfaction are possible
even if some aspects of sexuality have changed.
Try to keep an
open mind about ways to feel sexual pleasure. Some couples
have a narrow view of what is normal in sex. If both partners cannot
reach orgasm through or during penetration, they feel cheated. But for
people treated for cancer there may be times when intercourse is not
possible.
Those times can be a chance to learn new ways to give and
receive sexual pleasure. You and your partner can help each other reach
orgasm through touching and stroking. At times, just cuddling can be
pleasurable. You could also continue to enjoy touching yourself. Do not
deny yourself just because your usual routine has been changed.
Try to have
clear, 2-way talks about sex with your partner and with your doctor,
too. If you are too embarrassed to ask your doctor whether
or not you can have sex, you may never find out. Talk to your doctor
about sex, and tell your partner what you learn. Otherwise, your
partner may be afraid that sex might hurt you. Good communication is
the key to adjusting your sexual routine when cancer changes your body.
If you feel weak or tired and want your partner to take a more active
role in touching you, say so. If some part of your body is tender or
sore, you can guide your partner's touches to create the most pleasure
and avoid pain.
Boost your
self-esteem. Remind yourself about your good qualities. If
you lose your hair, you may choose to wear a wig, hat, or scarf if it
makes you feel more comfortable. Some women prefer to wear nothing on
their head. Do whatever makes you feel good about yourself. You may
wear a breast form (prosthesis) if you have had a breast removed.
Eating right and exercising can help keep your body strong and your
spirits up. Practice relaxation techniques, and get professional help
if you think you are depressed.
Last Medical Review: 11/10/2008
Last Revised: 11/10/2008
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