Home | Community | Get Involved | Donate | | Site Index | Search Go Button
The mark, American Cancer Society, is a registered trademark of the American Cancer Society, Inc., and may not be copied, reproduced, transmitted, displayed, performed, distributed, sublicensed, altered, stored for subsequent use or otherwise used in whole or in part in any manner without ACS's prior written consent.
 
My Planner Register | Sign In Sign In


Prevention and Early Detection
 
    Prevention
    Early Detection
    Stories of Hope
    Tobacco and Cancer
    Great American Smokeout
    Food and Fitness
    Great American Health Check
    Great American Eat Right Challenge
    Environmental Carcinogens
Glossary
    I Want to Help
  You can help in the fight against cancer. Donate and volunteer.
  Learn more
   
Crunchy Green Beans with Caramelized Onions

The red onion and imitation bacon bits offer a hint of cherry-red color in this delicious vegetable side dish.

Ingredients:

  • 1 large red onion, cut into 1/2-inch strips
  • 1/2 teaspoon olive oil
  • 2 pounds fresh green beans, washed and trimmed
  • 1/2 teaspoon garlic salt
  • 4 teaspoons balsamic vinegar
  • 2 tablespoons imitation (soy) bacon bits

Directions:

Heat olive oil in medium skillet. Add onion and sauté until golden brown (caramelized), stirring frequently, about 25 minutes. Set aside.

Steam green beans in steamer until crisp-tender, approximately 10 minutes.

Add green beans and garlic salt to skillet and mix with onions.
Drizzle with vinegar and sprinkle with bacon bits. Serve warm or cold.

Serves 8. Approximate per serving: 80 calories; 2.5 grams of fat.

No more tears with onions: To avoid teary eyes, peel onions under cold water. The water rinses away the volatile sulfur that causes teary eyes. You may also freeze the onion for 20 minutes before chopping.

This recipe and many more come from the ACS book, Celebrate! Healthy Entertaining for Any Occasion--available by calling 1-800-ACS-2345.

Printer-Friendly Page
Email this Page
Also in this area
Greek Chicken with Tomatoes, Peppers, Olives, Feta  
Rice with Orzo and Mint  
Tuscan White Bean Salad on Crostini  
Crunchy Green Beans with Caramelized Onions  
Creamy Chocolate Cheesecake  
Party Food Recipes  
Related Tools & Topics
Statistics  
Not registered yet?
  Register now or see reasons to register.  
Help |  About ACS |  Employment & Volunteer Opportunities |  Legal & Privacy Information |  Press Room
Copyright 2009 © American Cancer Society, Inc.
All content and works posted on this website are owned and
copyrighted by the American Cancer Society, Inc. All rights reserved.