Prevention and Early Detection
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It's easy to make mistakes when using sunscreen—mistakes that can leave you and your children unprotected from harmful UV radiation. Take our quick quiz and be sure that you know all the ways to protect your skin, all year round.
What's Your Sun-Safety IQ?
Sun safety is not just for vacation. Are you sun-safe
every
day? Take the American Cancer Society's 9-question quiz and find out.
1
I can't get skin cancer, because my routine (work, drive to work, indoor hobbies, and vacations) doesn't include any outdoor activities.
true
false
2
My husband should use sunscreen at football games, even though he only goes (and gets a burn!) once or twice a year.
true
false
3
If I'm wearing sunscreen, I can stay in the sun as long as I want.
true
false
4
A sunscreen labeled SPF 30 blocks twice as much UV radiation as one labeled SPF 15.
true
false
5
It's safe to let my children stay in the pool all day if they slip on a T-shirt after a couple hours and reapply sunscreen to their faces, arms, and legs.
true
false
6
How often do you need to reapply water-resistant sunscreen?
every 2 hours or sooner
after sweating or swimming
after you towel dry
all of the above
7
Getting a "base tan" at an indoor tanning salon is as good way to prevent sunburn when I go to the beach later this summer.
true
false
8
What are the two most common (and painful!) sunscreen mistakes?
choosing an SPF below 15 and missing spots
using too little and waiting too long to reapply
9
Now put it all together. You applied sunscreen at 12:00 noon for an afternoon of reading beside the pool. At 2:00 p.m., which one of the following actions would best protect your skin?
slip on a long cotton sundress
move to the shade
reapply sunscreen