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From the ACS cookbook Celebrate! Healthy Entertaining for Any Occasion
Bright red or green pepper rings dress up this easy appetizer made from familiar ingredients. Keep the fat content low by choosing tuna packed in water rather than oil.
Ingredients:
- 1 6-ounce can white tuna in water,
drained and flaked
- 1 tablespoon light mayonnaise
- 4 tortillas, spinach (green), tomato
(red), or whole-wheat
- 8 dill pickle spears
- 4 carrots, shredded
- 8 pepper rings, green or red
Directions:
Mix tuna and mayonnaise in a small bowl.
Lay out each tortilla. Spread tuna in a line down the center of each. Top tuna
with 2 pickles per tortilla and carrots.
Roll each tortilla burrito-style; keep closed by wrapping 2 pepper rings
around each tortilla.Cut each rollup in half and center pepper ring on each half.
Serves 8. Approximate per serving: 190 calories; 3 grams of fat
Always wipe the blade(s) of a can opener after using
it on tuna or any other canned item.
Celebrate! Healthy Entertaining for Any Occasion is available online or by calling 1-800-ACS-2345.
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