From the ACS cookbook Celebrate! Healthy Entertaining for Any Occasion

Strawberries are high in vitamin C. Eight berries contain 130% of the recommended daily allowance of this vitamin.

• 3 cups quartered strawberries
• 1/4 cup sugar
• 3/4 cup low-fat sour cream
• 2 cups frozen reduced-calorie whipped topping

In a blender or food processor, combine strawberries and sugar. Process until smooth. Pour contents into a large bowl. Add sour cream and mix well using a whisk. Fold whipped topping into strawberry mixture. Spoon into 8 custard cups. Cover.

Freeze at least 4 hours.

Serves 8. Approximate per serving: 102 calories; 4.7 grams of fat.

Celebrate! Healthy Entertaining for Any Occasion is available online or by calling 1-800-ACS-2345.