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Coping with Physical & Emotional Changes
 
    Chemotherapy Effects
    Radiation Therapy Effects
    Pain
    Managing Care at Home
    Nutrition for Cancer Patients
    Long-term Physical Changes
    Anxiety, Fear, and Depression
    Coping with Cancer in Everyday Life
    Coping with Grief and Loss
    Listen With Your Heart
    Coping Tools and Quizzes
    Stories of Hope
    Feeling Good About Your Appearance
   
   
   
How Do I Deal With Losing My Hair?
Hair loss (alopecia) can be devastating. Not all chemotherapy drugs will make you lose your hair. Some people experience only mild thinning that is noticeable only to them. Your doctor will be able to tell you if your medication is likely to make you lose your hair.

If you do lose hair, it will almost always grow back after the treatments are over. However, it might be a different color or texture.

Hair loss can occur on all parts of the body, not just the head. Facial hair, arm and leg hair, underarm hair, and pubic hair all may be affected. And it usually doesn’t happen right away. More often, hair loss begins after a few treatments. At that point, hair may fall out gradually or in clumps. Any hair that remains may become dull and dry.

Techniques to help with hair loss:

  • Use mild shampoos. 
  • Use soft hair brushes. 
  • Use low heat if you must use a hair dryer. 
  • Don't use brush rollers to set your hair. 
  • Don't dye your hair or get a permanent. 
  • Have your hair cut short. A shorter style will make your hair look thicker and fuller. It also will make hair loss easier to manage if it occurs. 
  • Use a sunscreen, hat, scarf, or wig to protect your scalp from the sun. 
  • Use a satin pillowcase.


Sometimes, either during the regrowth of your hair or when you are bald, your scalp may feel extra sensitive, dry, and itchy. Keeping your scalp clean by using a moisturizing shampoo and conditioner may help. Use gentle creams or lotions on your scalp as needed. Even a gentle scalp massage may make your scalp feel more comfortable.

Following chemotherapy, your hair may simply have changes in its texture and fullness. Hair dyes contain chemicals like peroxide that can damage hair. Although there is no research that supports hair dye damaging hair further after chemotherapy, most doctors recommend patients do not use hair dyes until hair returns to normal. This may be as long as 6 months after treatment.

Revised: 12/09/2005

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