Health
Challenge

Learn more about the Great American Health Challenge and ways to reduce your cancer risk!

Advocacy

Together we can be successful in eliminating suffering and death due to cancer.

Eat Right Articles on Cancer.org
The Power of Fruits and Vegetables
Learn how to fit at least five servings of cancer-fighting fruits and vegetables into your day—including quick, tasty snacks.
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Choices for Good Health: Guidelines for Nutrition and Physical Activity for Cancer Prevention [PDF]
There’s no doubt about it: Eating a diet made up of mostly vegetables, fruits, and whole grains is good for your health and can help reduce cancer risk.
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News from the ACS News Center
Scientists Identify Genetic Contributor to Colorectal Cancer Risk
People with a specific genetic variation appear to have a higher risk of colorectal cancer, according to new research.

Study Offers Portrait of Complementary Therapy Use Among Survivors
A new report looks at how many cancer survivors are using therapies like acupuncture and massage to cope with cancer and its treatment.

House Votes to Grant FDA Control of Tobacco Regulation
The US House of Representatives voted to pass a bill granting the FDA authority to regulate tobacco products. Now, the bill goes to Senate.

More News from the ACS News Center >>
Take Control of Your Weight
Learn to control calories and portion sizes, make recipes leaner, and eat light in a restaurant. Also find snack and meal ideas and calculate your calorie needs

Controlling Portion Sizes

The recommended portion size for meat is 3 ounces: the size of a deck of cards. But you wouldn't know it from the huge portions now common. Control food portions for a great start for weight loss.
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Snacks and Dashboard Dining

See delicious new ideas for snacks and portable foods that are not high in calories.
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Restaurant Eating Tips

Find the best menu choices, ordering tips, hidden calories, fast food fixes, lighter Mexican and Italian dishes, and more.
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