Health
Challenge

Learn more about the Great American Health Challenge and ways to reduce your cancer risk!

Advocacy

Together we can be successful in eliminating suffering and death due to cancer.

Eat Right Articles on Cancer.org
The Power of Fruits and Vegetables
Learn how to fit at least five servings of cancer-fighting fruits and vegetables into your day—including quick, tasty snacks.
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Choices for Good Health: Guidelines for Nutrition and Physical Activity for Cancer Prevention [PDF]
There’s no doubt about it: Eating a diet made up of mostly vegetables, fruits, and whole grains is good for your health and can help reduce cancer risk.
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News from the ACS News Center
New Class of Drugs Promising for BRCA-Related Cancers
Drugs called PARP inhibitors may be effective against hereditary cancers caused by BRCA1 and BRCA2 cell mutations.

EPA Estimates Cancer Risk Associated With Air Pollution
A new EPA report shows your cancer risk from air pollution may depend in part on where you live.

Tobacco Regulation Bill Becomes Law
President Barack Obama has signed into law a sweeping tobacco bill that will drastically change how tobacco is regulated and marketed in the United States.

More News from the ACS News Center >>
Take Control of Your Weight
Learn to control calories and portion sizes, make recipes leaner, and eat light in a restaurant. Also find snack and meal ideas and calculate your calorie needs

Controlling Portion Sizes

 The recommended portion size for meat is 3 ounces: the size of a deck of cards. But you wouldn't know it from the huge portions now common. Control food portions for a great start for weight loss.
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Snacks and Dashboard Dining

 See delicious new ideas for snacks and portable foods that are not high in calories.
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Restaurant Eating Tips

 Find the best menu choices, ordering tips, hidden calories, fast food fixes, lighter Mexican and Italian dishes, and more.
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