Steps for long term success

Tobacco users often say, “Don’t tell me why to quit, tell me how.” There’s no one right way to quit, but there are some things that can help you quit for good. The 4 key factors are:

The American Cancer Society medical and editorial content team
Our team is made up of doctors and master’s-prepared nurses with deep knowledge of cancer care as well as journalists, editors, and translators with extensive experience in medical writing.

Last Medical Review: February 20, 2014 Last Revised: June 23, 2016

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