- Benefits of good nutrition during cancer treatment
- Cancer and cancer treatment affect nutrition
- Before treatment begins
- Once treatment starts
- Managing eating problems caused by surgery, radiation, and chemotherapy
- For people with weakened immune systems
- How to cope with common eating problems
- Appetite changes
- Mouth dryness or thick saliva
- Mouth or throat pain or sores
- Swallowing problems
- Taste and smell changes
- Weight gain
- Nutrition after treatment ends
- To learn more
- Recipes to try during cancer treatment
Managing eating problems caused by surgery, radiation, and chemotherapy
Different cancer treatments can cause different kinds of problems that may make it hard for you to eat or drink. Here are some tips on how to manage nutrition problems depending on the type of treatment you receive.
Surgery is done to remove cancer cells and nearby tissue. It’s often used with radiation therapy and chemotherapy.
After surgery, the body needs extra calories and protein for wound healing and recovery. This is when many people have pain and feel tired. They also may be unable to eat a normal diet because of surgery-related side effects. The body’s ability to use nutrients may also be changed by surgery that involves any part of the digestive tract (like the mouth, esophagus, stomach, small intestine, pancreas, colon, or rectum).
Nutrition tips for people having cancer surgery
If you’ve had surgery, remember that many side effects will go away within a few days of the operation. Certain drugs, self-care practices, and changes in diet can help lessen some side effects. If they last, be sure to tell your doctor, nurse, dietitian, or other member of your health care team.
- Eat as well as you can whenever you can. Try to eat regular meals and snacks, but don’t be too hard on yourself if side effects make it hard to eat. It may be easier to eat small, frequent meals or snacks.
- Don’t hesitate to ask for help with shopping for groceries and preparing meals.
- Keep in mind that foods and drinks that are low in fat are easier to digest and tolerate than high-fat items, like fried or greasy foods.
- As you recover, make sure to take in plenty of fluids (at least eight 8-ounce glasses each day unless directed otherwise by your doctor). Try to sip water, juices, and other clear liquids throughout the day.
Talk with your health care team about how soon you can return to your normal, day-to-day activities. Ask your surgeon for guidelines to increase physical activity.
The day or night before surgery, you may not be allowed to eat or drink anything. After the operation, it may be several hours or even 1 or 2 days before you can eat normal foods and liquids. If you haven’t eaten for more than a day or 2, your doctor may let you eat only easy-to-digest foods and drinks at first. Here is a typical example of the steps a person may take to start eating again after surgery:
1st step: Clear liquids
Clear, carbonated drinks
Clear, fat free broth
Strained citrus juices
Strained vegetable broth
2nd step: Easy-to-digest foods (add to the clear liquids in 1st step)
White bread, rolls
“Instant” hot cereal
White rice, noodles, and potatoes
Angel food cake
Soft or baked custard
Canned, peeled fruits and vegetables
Lean beef, fish, skinless chicken or turkey
Plain milk shakes
Strained, blenderized broth-based or cream soups
Smooth ice cream or ice milk
Carton or frozen yogurt
Milk, all types
3rd step: Return to regular diet
Try to eat smaller, more frequent meals, and add foods as tolerated.
Be careful of foods that cause gas, like beans, melons, cruciferous vegetables (broccoli, cauliflower, and cabbage), milk, and milk products.
You may not do well with high-fat, greasy, or deep-fat-fried foods.
Side effects of cancer surgery that can affect eating
After surgery, the type of side effects you might have and how long they last depend on the type of surgery and your overall health. There are many possible side effects after surgery for cancer of different parts of the body that can change your ability to eat. For instance, you may have:
- Trouble chewing and swallowing
- Taste changes
- Dry mouth
- Sore mouth
- Loss of appetite
- Feeling of fullness when eating
- Fat intolerance
- Milk/dairy intolerance
- Decreased absorption of nutrients from food
- Food may pass through your system more quickly.
- Gas and bloating
- Shortness of breath
These side effects can be treated so you can take in the nutrients you need to heal. Be sure to talk to your health care team about any problems you are having so they can help you manage them.
In radiation therapy, radiation is directed at the tumor to kill the cancer cells. While all cells are affected by radiation, most normal cells can usually recover over time. The type of side effects radiation causes depends on the area of the body being treated, the size of the area being treated, the type and total dose of radiation, and the number of treatments. The following chart shows possible eating-related side effects of radiation, according to the area of body being treated. Some of these side effects can happen during treatment while others may not happen until after treatment.
Area of body being treated
Eating-related side effects that might happen during treatment
Eating-related side effects that might happen more than 90 days after treatment
Brain, spinal column
Head or neck: tongue, voice box, tonsils, salivary glands, nasal cavity, pharynx
Chest: lungs, esophagus, breast
Narrowing of the esophagus, chest pain with activity, enlarged heart, inflammation of the pericardium (the membrane around the heart), lung scarring or inflammation
Belly (abdomen): large or small intestine, prostate, cervix, uterus, rectum, pancreas
Diarrhea, blood in urine, bladder irritation
Side effects usually start around the second or third week of treatment and peak about two-thirds of the way through treatment. After radiation therapy ends, most side effects last 3 or 4 weeks, but some may last much longer.
If you have side effects, ask your doctor, nurse, or other health care professional whether medicines, a change in diet, or anything else can help you manage them.
Nutrition tips for people getting radiation therapy
Eating well while getting radiation may be hard to do, especially if you must travel to a treatment center far from your home. Remember these tips:
- Try to eat something at least an hour before treatment rather than going in with an empty stomach, unless otherwise instructed by your radiation center.
- Bring snacks or nutrition supplements with you to eat or drink on the ride to and from treatment if you are traveling a long distance. Easy-to-carry foods include single-serving size bowls of fruit, gelatin, or pudding; cheese or peanut butter and crackers; granola bars; or cereal.
- Make sure to drink liquids with your small, frequent meals if food does not taste good, hurts going down, or causes diarrhea.
- Be sure to drink plenty of water and other liquids.
- Ask friends and family to help by shopping for groceries and preparing meals.
- Don’t expect to have the same side effects as someone else being treated for cancer in another area of the body. Even people with the exact same treatment may have different side effects.
- Try to eat small, frequent snacks rather than 3 large meals. If your appetite is better at certain times of the day, plan on having your largest meal then. You may also have been told to add extra calories and protein to your foods. If so, see the section called “Tips to increase calories and protein” in the section “Once treatment starts.”
Nutrition supplements, such as liquid meal replacements, may help. Your doctor, nurse, or dietitian may have samples for you to try.
If you are having appetite problems, nausea or vomiting, diarrhea, sore mouth or throat, dry mouth, thick saliva, trouble swallowing, or changes in the taste or smell of food, please refer to these specific sections in this guide for information on how to help manage these side effects.
If you are having trouble eating and have been following a special eating plan for diabetes or some other chronic health condition, some of these general tips may not work for you. Talk to your doctor, nurse, or dietitian about how best to change your eating habits while you’re getting radiation.
Tell your doctor or nurse about any side effects you have so they can prescribe any needed medicines. For example, there are medicines to control nausea and vomiting or to treat diarrhea.
For more information on how to manage the side effects of radiation therapy, call us for a free copy of Understanding Radiation Therapy: A Guide for Patients and Families or read it on our website.
Other patients can also be a great source of information and support. Get to know and talk with other patients about their experiences, or join a support group. If you would like information on support programs, contact your local American Cancer Society office or call 1-800-227-2345.
Chemotherapy (chemo) is the use of strong drugs to kill cancer cells. The drugs are most often taken by mouth or put into the bloodstream. Chemo drugs can damage both healthy cells and cancer cells. Healthy cells most likely to be injured are bone marrow; hair; and the lining of the digestive tract, including the mouth, esophagus, stomach, and intestines. Side effects depend on what kind of chemo drugs you take and how you take them. The common side effects of chemo that can cause eating problems are:
- Appetite changes
- Changes in bowel habits
- Changes in taste and smell
- Mouth tenderness or sores
You may not have these side effects, but if you do, be sure to tell your doctor or nurse. They may suggest medicines, daily self-care practices, and changes in diet to lessen eating-related side effects.
Nutrition tips for people getting chemo
Most people get chemo at an outpatient center. It may take anywhere from a few minutes to many hours. Make sure you eat something before getting your treatment. Most people find that a light meal or snack an hour or so before chemo works best. If you’ll be there several hours, plan ahead and bring a small meal or snack in an insulated bag or cooler. Find out if there’s a refrigerator or microwave you can use.
Don’t be too hard on yourself if side effects make it hard to eat. Try eating small, frequent meals or snacks. Go easy on fried or greasy foods, which can be hard to digest. On days when you are feeling well and your appetite is good, try to eat regular meals and snacks. Be sure to drink plenty of water or liquids (eight to ten 8-ounce glasses) each day.
Ask for help with grocery shopping and fixing meals. If you have no one to help you, think about having meals delivered to your home or eating at a community or senior center. To learn more about Meals on Wheels and other services call us at 1-800-227-2345 for resources in your area.
Some side effects of chemo go away within hours of getting treatment. If your side effects persist, tell your health care team. Prompt attention to nutrition-related side effects can help keep up your weight and energy level and help you feel better.
If you are having trouble with poor appetite, nausea or vomiting, diarrhea, constipation, sore mouth or throat, dry mouth, trouble swallowing, or changes in the taste or smell of food, please refer to these specific sections in this guide for information on how to help manage these side effects. Be sure that your doctor or nurse knows about your side effects so they can help you manage them.
If you are having trouble eating and have been following a special eating plan for diabetes or some other chronic health condition, talk to your doctor, nurse, or dietitian about how best to change your eating habits while you are getting chemo.
For more information on managing side effects of chemo, call for a copy of A Guide to Chemotherapy or read it on our website.
Last Medical Review: 06/09/2014
Last Revised: 06/09/2014