Living as a Bone Cancer Survivor

Ask your doctor for a survivorship care plan

Talk with your doctor about developing a survivorship care plan for you. This plan might include: 

• A suggested schedule for follow-up exams and tests
• A schedule for other tests you might need in the future, such as early detection (screening) tests for other types of cancer, or tests to look for long-term health effects from your cancer or its treatment
• A list of possible late- or long-term side effects from your treatment, including what to watch for and when you should contact your doctor
• Diet and physical activity suggestions
• Reminders to keep your appointments with your primary care provider, who will monitor your general health care 

Keeping health insurance and copies of your medical records

As much as you might want to put the experience behind you once treatment is completed, it’s also very important to keep good records of your medical care during this time. Gathering these details soon after treatment may be easier than trying to get them at some point in the future. This can be very helpful later on if you change doctors. Learn more in Keeping Copies of Important Medical Records.

It’s also very important to keep health insurance coverage. Tests and doctor visits can cost a lot, and even though no one wants to think of the tumor coming back, this could happen.

Can I lower my risk of the bone cancer progressing or coming back?

If you have (or have had) primary bone cancer, you probably want to know if there are things you can do that might lower your risk of the cancer growing or coming back, such as exercising, eating a certain type of diet, or taking nutritional supplements. Unfortunately, it’s not yet clear if there are things you can do that will help.

Adopting healthy behaviors such as not smoking, eating well, getting regular physical activity, and staying at a healthy weight might help, but no one knows for sure. Still, we do know that these types of changes can have positive effects on your overall health beyond your risk of bone cancer or other cancers.

About dietary supplements

So far, no dietary supplements (including vitamins, minerals, and herbal products) have been shown to clearly help lower the risk of bone cancer progressing or coming back. This doesn’t mean that no supplements will help, but it’s important to know that none have been proven to do so.

Dietary supplements are not regulated like medicines in the United States – they do not have to be proven effective (or even safe) before being sold, although there are limits on what they’re allowed to claim they can do. If you’re thinking about taking any type of nutritional supplement, talk to your health care team. They can help you decide which ones you can use safely while avoiding those that might be harmful.

If the cancer comes back

If the cancer does come back (recur) at some point, your treatment options will depend on where the cancer is located, what treatments you’ve had before, and your overall health. For more information, see Treating Specific Types of Bone Cancers.

For more general information, see Understanding Recurrence.

Could I get a second cancer after treatment?

People who’ve had bone cancer can still get other cancers. In fact, bone cancer survivors are at higher risk for getting some other types of cancer.

Survivors of bone cancer have an increased risk of getting another bone cancer. (This is different from the first cancer coming back.) Sometimes this is the same kind of cancer as the original tumor, but it can also be a different type. 

Survivors of bone cancer also have an increased risk of:

• Soft tissue sarcoma
• Lung cancer
• Esophagus cancer
• Stomach cancer
• Colorectal cancer
• Liver cancer
• Pancreas cancer
• Acute myeloid leukemia (AML)

The risk of leukemia is linked to treatment with chemotherapy.

Experts don’t recommend any additional screening tests to look for second cancers in people who’ve had bone cancer. Still, it’s important to let your doctor know about any new symptoms or problems you have, because they could be caused by the bone cancer coming back, or by a new disease or second cancer.

Like other people, survivors of bone cancer should follow the American Cancer Society guidelines for the early detection of cancer and should stay away from tobacco products, which increase the risk of many types of cancer.

To help maintain good health, survivors should also:

• Get to and stay at a healthy weight.
• Keep physically active and limit the time spent sitting or lying down.
• Follow a healthy eating pattern that includes plenty of fruits, vegetables, and whole grains, and limits or avoids red and processed meats, sugary drinks, and highly processed foods.
• Avoid or limit alcohol. If you do drink, have no more than 1 drink per day for women or 2 per day for men.

These steps may also help lower the risk of some other health problems.

See Second Cancers in Adults for more information about second cancers.