Skip to main content

How to Quit Using Tobacco

The US Surgeon General has said, “Smoking cessation [stopping smoking] represents the single most important step that people who smoke can take to enhance the length and quality of their lives.” Quitting is hard, but you can increase your chances of success with help. To learn about the available tools, call the American Cancer Society at 1-800-227-2345. You can also find free tips and tools below.

Video: Smoking Cessation - 3 Steps to Quitting

Learn about 3 steps that can lead to quitting smoking for good. This how-to quit smoking video also includes a short introduction to lung cancer screening with low-dose computed tomography (low-dose LDCT).