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Living Well
Cancer prevention, wellness, and survivorship news from the American Cancer Society.
Filtering by:
Body Weight
Manage Your Weight With a Food Diary
Published on: January 17, 2020
Experts say simply writing down what you eat can help you keep off unwanted pounds. Downloadable diaries and online trackers make the job easier.
Choosing Healthy Fats
Published on: September 27, 2019
Not all fats are bad for you. Choosing the right fats – in the right amounts – can be important to maintaining good health.
Get Healthy With Your Honey
Published on: August 23, 2019
Two is the healthiest number. From quitting smoking to getting more exercise to losing weight, you’re more likely to succeed if your significant other joins you.
The Link Between Weight and Cancer Risk
Published on: April 23, 2019
Being overweight or obese puts you at greater risk for some types of cancer. Learn about the connection between weight and cancer – and what you can do about it.
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