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Diet NutritionACS Cancer Prevention Blueprint Targets Controllable Risk Factors
This second chapter in the American Cancer Society Cancer Control Blueprint describes what we know about risk factors for cancer. It provides strategies people can use to help avoid those risk factors. It also offers strategies that cities, states, and communities can use to help people avoid them. It's co-authored by staff researcher Susan Gapstur, PhD, MPH, senior vice president of Behavioral and Epidemiology Research.
Cutting Calories With Portion Control
Portion sizes have increased over the years, making it easier for Americans to overeat. Read about creative ways to cut back on calories by eating smaller portions of meals and snacks.
2018 in Review: 8 Healthy Recipes
Eating right is an important lifestyle choice that helps you stay healthy and lower your risk of cancer. Get started today with these healthy recipes we published in 2018 from our American Cancer Society cookbooks.
Year in Review: Cancer Research Insights from 2018
Read highlights about American Cancer Society research from 2018.
Six Plan-ahead Tips to Party Smarter
Have a jolly, festive time at holiday parties this month while sticking to your healthy eating goals. Follow our tips to enjoy the season without having to pay for it later.
Can Coffee Lower Cancer Risk?
What’s the latest about the health effects of that morning-boosting, belly-warming cup of rich, creamy coffee? We’ll tell you what the research says about coffee and your cancer risk.
Healthy Baking Is as Easy as Pie
Stick to healthy eating goals this holiday season without sacrificing tradition by using our baking tips to adapt your family recipes.
How Your Diet May Affect Your Risk of Breast Cancer
Eating right is one important way to help lower your risk of breast cancer. Find out what the evidence tells us about fat, vitamin supplements, soy, dairy, and sugar.