Sunflower and pumpkin seeds make delicious, healthy snacks, and poppy and sesame seeds are frequently used to add flavor or texture in baking and cooking. Chia, flax, and hemp are excellent sources of antioxidants, omega-3 fatty acids, fiber, and protein.
What happens when you consume a diet high in processed meat and low in fruits/veggies—and how might that contribute to colorectal cancer?
Do you know what causes cancer – and what doesn’t? This slideshow reviews the facts about some of the most important cancer risk factors.