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Diet NutritionEat Right and Stay Active While Traveling
December brings travel plans for many of us. But it doesn’t have to mean a vacation from eating right and exercising. It just takes a little organization and planning.
Cooking With Your Kids
Inspire healthy eating and create fun holiday memories by cooking with your children. Our tips are just right for kids of all ages.
Healthy Baking Is as Easy as Pie
Stick to healthy eating goals this holiday season without sacrificing tradition by using our baking tips to adapt your family recipes.
Is Chocolate Good for You?
We wish the answer were simply yes! But it’s actually a bit more complicated than that. Learn what the science tells us about chocolate and its possible health benefits.
What to Bring to a Potluck
Stuck on what to bring to the office potluck or holiday dinner? Try something healthy as well as tasty. Check out our list of ideas.
American Cancer Society Cookbook Makes Healthy Cooking Easier
The new American Cancer Society cookbook, Quick & Healthy: 50 Simple, Delicious Recipes for Every Day, offers 50 main dishes that can be prepared in 30 minutes or less using easy-to-find ingredients.
Choosing Healthy Fats
Not all fats are bad for you. Choosing the right fats – in the right amounts – can be important to maintaining good health.
Stock a Healthy Kitchen
A key to healthy eating is having a variety of nutritious foods on hand. We’ll tell you what to stock in the pantry, fridge, and freezer so you can throw together a healthy meal or snack in a hurry.
