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Diet NutritionHealthy Baking Is as Easy as Pie
Stick to healthy eating goals this holiday season without sacrificing tradition by using our baking tips to adapt your family recipes.
How Your Diet May Affect Your Risk of Breast Cancer
Eating right is one important way to help lower your risk of breast cancer. Find out what the evidence tells us about fat, vitamin supplements, soy, dairy, and sugar.
American Cancer Society Cookbook Helps Patients Eat Well During Treatment
The American Cancer Society has updated its bestselling book, What to Eat During Cancer Treatment, with a second edition that contains more than 130 recipes to help people with cancer eat well while going through treatment.
How to Read Food Labels
Nutrition Facts labels appear on cans, boxes, and bags of food we buy in the grocery store. Learn how to use this information to get on the path to healthier eating.
Get a Healthy Back-to-school Start
Put health on your back-to-school planning list this year. Vaccinations, nutritious lunches, and sleeping right are all part of the equation.
Healthier Lunchbox Options
Get off to a delicious start this school year with our ideas for good-for-you lunchbox fillers your kids will love, and get some inspirations for your own healthy lunches, too!
Healthy Snack Alternatives
It’s a lot easier to resist reaching for junk food when you have healthy snacking options available. Try our ideas for quick bites that will satisfy your hunger with better nutrition, fewer calories, and less fat.
Eat Right and Stay Active While Traveling
Summer time brings travel plans for many of us – whether we’re visiting family or vacationing. But you don’t have to take a vacation from eating right and exercising.
