The death of a loved one can be traumatic, and during the holidays the feelings of loss can be even more pronounced. While each person grieves differently, the COVID-19 pandemic can make anyone who is grieving feel more isolated and sad. These suggestions may help during this especially difficult time.
Your American Cancer Society can help guide your search for online support groups and other bereavement resources. Call us at 1-800-227-2345.
Grieving can look different in children. They often grieve in spurts, moving between grieving and being interested in everyday things. For example, they might seem sad for a short time, then go back to their usual activities, and then back to grieving again. As they get older, they may continue to grieve, but in different ways.
Help a child grieve in a healthy way by letting them know it’s OK to talk about it. You can also help by taking care of yourself emotionally. If you need help, get it.
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