Spending time outdoors is part of a healthy, active life. Stay safe by maintaining social distancing guidelines and protecting your skin from the sun.
Don’t let a heat-related illness cramp your style. Follow our 7 simple steps for exercising safely when the temperature rises.
Our bodies need vitamin D for healthy bones. And some studies suggest it may be linked with lower colorectal cancer risk. Find out how much vitamin D you need and how to get it safely.
The American Cancer Society recommends sunscreen to protect your skin, but some groups have raised concerns over ingredients found in some sunscreens.
UVA? SPF? Broad spectrum? We’ll help you decode the terms on sunscreen labels so you can choose the right protection for you and your family.