Living Well
Cancer prevention, wellness, and survorship news from the American Cancer Society.
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Complementary and Alternative Medicine
Take a Moment With Meditation
Published on: June 2, 2020
Life can be stressful. Studies show taking a mental break with meditation can quiet the mind and improve health. We’ll walk you through the basics.
Say Yes to Yoga
Published on: May 15, 2020
Practicing yoga can help control blood pressure, breathing, heart rate, and other body functions that can help lower stress and increase relaxation. Learn more about the benefits of this ancient discipline.
The Truth About Alternative Medical Treatments
Published on: January 30, 2019
Some non-standard therapies can help some people feel better during treatment for cancer or other serious illnesses. But others are money wasters or downright dangerous. Find out what to look for.
For Breast Cancer Survivors, Life is Better With Yoga
Published on: October 6, 2014
For women with breast cancer, research shows those who practice yoga have less stress and fatigue, and better quality of life.