Living Well
Cancer prevention, wellness, and survivorship news from the American Cancer Society.
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Complementary and Alternative Medicine
Take a Moment With Meditation
Published on: June 2, 2020
Life can be stressful. Studies show taking a mental break with meditation can quiet the mind and improve health. We’ll walk you through the basics.
Say Yes to Yoga
Published on: May 15, 2020
Practicing yoga can help control blood pressure, breathing, heart rate, and other body functions that can help lower stress and increase relaxation. Learn more about the benefits of this ancient discipline.
