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Our 24/7 cancer helpline provides support for people dealing with cancer. We can connect you with trained cancer information specialists who will answer questions about a cancer diagnosis and provide guidance and a compassionate ear.
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At our National Cancer Information Center trained Cancer Information Specialists can answer questions 24 hours a day, every day of the year to empower you with accurate, up-to-date information to help you make educated health decisions. We connect patients, caregivers, and family members with valuable services and resources.
Or ask us how you can get involved and support the fight against cancer. Some of the topics we can assist with include:
For medical questions, we encourage you to review our information with your doctor.
This creamy smoothie is a great on-the-go breakfast. Not only that, it’s a great way to get calcium and two servings of fruit in a jiffy.
In a blender, combine raspberries, peaches, yogurt, and juice. Process until smooth.
If you prefer a tarter drink, use plain yogurt. For a slightly sweeter drink, add a teaspoon or so of honey or use vanilla yogurt.
Calories from fat 5
Total fat 0.5 g
Saturated fat 0.1 g
Trans fat 0.0 g
Polyunsaturated fat 0.2 g
Monounsaturated fat 0.1 g
Cholesterol 5 mg
Sodium 60 mg
Total carbohydrate 37 g
Dietary fiber 2 g
Sugars 33 g
Protein 6 g
The Great American Eat Right Cookbook
Copyright ©2007 American Cancer Society.