Overcoming Tobacco Addiction
Remember, tobacco addiction is both mental and physical. For most people, the best way to quit will be some combination of medicine, a method to change personal habits, and emotional support.
When You Quit Tobacco
Quitting is the first part -- now you have to stay quit. Here are some tips that may help.
Helping a Smoker Quit - Do's and Don'ts
Find out how you can be supportive when someone you know is quitting smoking.
