Take a hike!
Explore waterfalls, mountains, beaches, forests, and all nature has to offer while getting an aerobic workout from hiking or backpacking. Be sure to read our safety tips before you hit the trail.
Six Ways to Lower Your Risk for Colorectal Cancer
Help lower your risk for getting colorectal cancer with our 6 tips for lifestyle changes you can start making right now.
Gap in Cancer Death Rates Between Blacks and Whites Narrows
Cancer death rates have historically been higher for African Americans than for whites, but that gap has been narrowing over the past few decades.
Colon and Endometrial Cancer Survivor Speaks Out About Lynch Syndrome
Jill Chang says she always knew she might get cancer some day. It seemed to run in the family. But she never dreamed she’d be diagnosed with cancer at age 30.
2 Studies Highlight ‘Tradeoffs’ of E-Cigarettes
Could e-cigarettes help smokers of regular, combustible cigarettes quit? Or are they getting a new generation hooked on nicotine? Two new studies provide some answers, but also raise some questions.
Is Chocolate Good for You?
We wish the answer were simply yes! But it’s actually a bit more complicated than that. Learn what the science tells us about chocolate and its possible health benefits.
Skate Your Way to Family Fun
Grab the kids and start some new, active traditions this winter. Ice skating and roller skating provide aerobic exercise that strengthens muscles, improves balance, and more.
The Truth About Alternative Medical Treatments
Some non-standard therapies can help some people feel better during treatment for cancer or other serious illnesses. But others are money wasters or downright dangerous. Find out what to look for.