Common Questions About the New Coronavirus Outbreak
Cancer patients and their caregivers need to take precautions to lower their risk of getting COVID-19. Learn some basic facts about what can and cannot be done to keep from getting sick.
Walk Your Way to Health
Walking can be one of the best ways to get exercise and stay healthy. It can help you meet your physical activity goals and lower your risk for cancer, heart disease, and other health problems. All you need is a good pair of shoes and a safe place to walk.
Say Yes to Yoga
Practicing yoga can help control blood pressure, breathing, heart rate, and other body functions that can help lower stress and increase relaxation. Learn more about the benefits of this ancient discipline.
Lymphoma Survivor Shares Positive Outlook
“It was such a silly little thing, to dress up as a child might, and treat the whole thing like a big circus, but it provided a way to help both myself and others stay positive,” said Jones.
Grow Your Own Garden
Enjoy the outdoors, get some exercise, create beauty, and grow your own food all at the same time! Learn more about the benefits of working in your own garden.
6 Tips for Managing Stress
Have a lot on your mind? While stress is a natural part of daily life, it can damage your health if you let it get out of control. Try these 6 stress reducers to help you keep your cool.
10 Tips to Get More Sleep
Millions of adults and teens have trouble falling asleep or staying asleep at night. Follow our tips to help you beat insomnia and get the restful sleep you need.
World No Tobacco Day
May 31 is World No Tobacco Day, an annual awareness day sponsored by the World Health Organization (WHO) since 1987 to highlight the health risks associated with tobacco use and encourage governments to adopt effective policies to reduce smoking and other tobacco use.
