Our team of experts brings you cancer-related news and research updates.
Put health on your back-to-school planning list this year. Vaccinations, nutritious lunches, and sleeping right are all part of the equation.
Life can be stressful. Studies show taking a mental break with meditation can quiet the mind and improve health. We’ll walk you through the basics.
Millions of adults and teens have trouble falling asleep or staying asleep at night. Follow our tips to help you beat insomnia and get the restful sleep you need.
A significant number of cancer survivors have sleep problems years after a cancer diagnosis, and American Cancer Society researchers have found that these problems were related to the fear of cancer returning or distress from a physical, emotional, or financial issue related to cancer. The study was published in the journal Sleep Medicine.