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Complementary and Alternative MedicineSay Yes to Yoga
Practicing yoga can help control blood pressure, breathing, heart rate, and other body functions that can help lower stress and increase relaxation. Learn more about the benefits of this ancient discipline.
The Truth About Alternative Medical Treatments
Some non-standard therapies can help some people feel better during treatment for cancer or other serious illnesses. But others are money wasters or downright dangerous. Find out what to look for.
Take a Moment With Meditation
Our busy lives can leave us frazzled and stressed. Studies show taking a mental break with meditation can quiet the mind and improve health. We’ll walk you through the basics.
Can Aspirin Prevent Cancer?
You may have seen studies in the news suggesting that aspirin may be helpful in preventing cancer. But you should not use aspirin on a regular basis without first checking with your health care provider.
For Breast Cancer Survivors, Life is Better With Yoga
For women with breast cancer, research shows those who practice yoga have less stress and fatigue, and better quality of life.