Living Well
Cancer prevention, wellness, and survivorship news from the American Cancer Society.
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Diet Nutrition
Soy and Cancer Risk: Our Expert’s Advice
Published on: March 21, 2025
Learn why eating soy foods such as tofu may lower the risk of some cancers, but taking soy supplements might be risky.
Is Chocolate Good for You? Benefits of Dark Chocolate
Published on: February 12, 2025
Research shows that eating chocolate, especially darker varieties, may have some health benefits. Learn more about the possible advantages and risks of eating chocolate.
Six Plan-ahead Tips to Eat Smarter This Holiday Season
Published on: November 19, 2021
Have a jolly, festive time at holiday parties this month while sticking to your healthy eating goals. Follow our tips to enjoy the season without having to pay for it later.
Making and Keeping New Year’s Resolutions
Published on: December 30, 2020
Some of the most common New Year's resolutions – to lose weight, exercise more, and quit smoking – are healthy habits that can help you lower your cancer risk and benefit you for the rest of your life.
