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Diet NutritionGrow Your Own Garden
Enjoy the outdoors, get some exercise, create beauty, and grow your own food all at the same time! Learn more about the benefits of working in your own garden.
Tips for Staying Healthy While Stuck at Home
Health experts are advising people to stay home as much as they can to stay safe from the coronavirus pandemic and slow its spread. With a bit of creativity, you can find new ways to get plenty of physical activity and eat healthy food.
Manage Your Weight With a Food Diary
Experts say simply writing down what you eat can help you keep off unwanted pounds. Downloadable diaries and online trackers make the job easier.
2019 in Review: 10 Healthy Recipes
Eating right helps you stay healthy and lower your risk of cancer. Get started today with these healthy recipes we published in 2019 from our American Cancer Society cookbooks.
Six Plan-ahead Tips to Party Smarter
Have a jolly, festive time at holiday parties this month while sticking to your healthy eating goals. Follow our tips to enjoy the season without having to pay for it later.