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- What do I need to know about quitting?
- Why is it so hard to quit smokeless tobacco?
- How does smokeless tobacco affect your health?
- Other reasons to quit smokeless tobacco
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- Getting help with the physical part of addiction to smokeless tobacco
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- A word about success rates for quitting smokeless tobacco
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- Dealing with smokeless tobacco withdrawal
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Last Medical Review: February 20, 2014 Last Revised: June 23, 2016