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CoronavirusCommon Questions About the New Coronavirus Outbreak
Cancer patients and their caregivers need to take precautions to lower their risk of getting COVID-19. Learn some basic facts about what can and cannot be done to help protect yourself and others.
Jog or Run Your Way to Health
If you’re looking for a new exercise to keep you active, consider jogging. Good shoes and a place to move, like a sidewalk, track, or treadmill, are all that’s required.
The Health Benefits of Owning Pets
Many Americans love their dogs, cats, hamsters, fish, birds, snakes, and other pets. Find out how your furry, feathered, and scaly friends can help you stay well – and what you may need to watch out for.
Household Chores That Burn Calories
Vacuuming, dusting, mopping, and cleaning the bathroom are not on most people’s lists of fun activities. So, it’s nice to know that some chores can help us burn calories and strengthen muscles.
Walk Your Way to Health
Walking can be one of the best ways to get exercise and stay healthy. It can help you meet your physical activity goals and lower your risk for cancer, heart disease, and other health problems. All you need is a good pair of shoes and a safe place to walk.
Say Yes to Yoga
Practicing yoga can help control blood pressure, breathing, heart rate, and other body functions that can help lower stress and increase relaxation. Learn more about the benefits of this ancient discipline.
Lymphoma Survivor Shares Positive Outlook
“It was such a silly little thing, to dress up as a child might, and treat the whole thing like a big circus, but it provided a way to help both myself and others stay positive,” said Jones.
Grow Your Own Garden
Enjoy the outdoors, get some exercise, create beauty, and grow your own food all at the same time! Learn more about the benefits of working in your own garden.
