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Living WellThe Health Benefits of Owning Pets
Many Americans love their dogs, cats, hamsters, fish, birds, snakes, and other pets. Find out how your furry, feathered, and scaly friends can help you stay well – and what you may need to watch out for.
The Link Between Weight and Cancer Risk
Being overweight or obese puts you at greater risk for some types of cancer. Learn about the connection between weight and cancer – and what you can do about it.
Diet, Exercise, and Your Cancer Risk
Two of the most important lifestyle habits to help you lower your cancer risk are eating healthy and staying active. Learn about cancer’s connection to diet and exercise.
Grow Your Own Garden
Enjoy the outdoors, get some exercise, create beauty, and grow your own food all at the same time! Learn more about the benefits of working in your own garden.
Should You Avoid Gluten?
“Gluten-free” foods are popping up everywhere, from grocery stores to restaurants. What is gluten? Is it good or bad for you? Should you avoid it? We have the answers.
A Healthy Diet is No Fad
If that new diet sounds too good to be true, it probably is. Instead of joining the latest weight-loss craze, make smart lifestyle changes that add up to long-term healthy eating and exercise habits.
Are You Getting Enough Vitamin D?
Our bodies need vitamin D for healthy bones. And some studies suggest it may be linked with lower colorectal cancer risk. Find out how much vitamin D you need and how to get it safely.
Colorectal Cancer Screening: What Are My Options?
Are you wary of colonoscopies? Don’t let that keep you from getting checked for colorectal cancer. There are several options for tests, and one of them might be right for you.
