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Living WellVaccinations for the Whole Family
Back-to-school time is a good time to find out what vaccinations are recommended for everyone – young, old, and in-between.
How much water should I drink?
You may have heard you should drink 8 glasses of water a day. The truth is close to that, but depends on details about you. Find out out how much water you really need.
Getting a Second Opinion
When you’re dealing with a serious medical issue, consulting with another doctor can be an important step to finding the best care. We’ll tell you the whys and hows of getting a second opinion.
8 Food Safety Tips for BBQs and Picnics
Keep your food from spoiling in the warm weather with these easy-to–follow safety tips.
Get a Healthy Back-to-school Start
Put health on your back-to-school planning list this year. Vaccinations, nutritious lunches, and sleeping right are all part of the equation.
Volleyball: An All-American Sport
Volleyball is fun, demanding, burns lots of calories, and has a low risk of injury. Find out how this uniquely American sport can be part of your active lifestyle.
Laugh it up! It’s good for you!
Everyone appreciates a good joke now and then. And laughing can actually cause physical changes – good ones – in your body. We’ll tell you about ways to nurture your own sense of humor.
Explore Your Family Cancer History
Protect your health by learning more about your family’s history of cancer and other health problems. Then find out what you can do to help lower your risk. Get the tips.