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Living WellIs Chocolate Good for You?
We wish the answer were simply yes! But it’s actually a bit more complicated than that. Learn what the science tells us about chocolate and its possible health benefits.
Skate Your Way to Family Fun
Grab the kids and start some new, active traditions this winter. Ice skating and roller skating provide aerobic exercise that strengthens muscles, improves balance, and more.
The Truth About Alternative Medical Treatments
Some non-standard therapies can help some people feel better during treatment for cancer or other serious illnesses. But others are money wasters or downright dangerous. Find out what to look for.
World Cancer Day 2019: ‘I Am and I Will.’
Monday, February 4th is World Cancer Day, when organizations and people around the world unite to raise awareness about cancer and work to make it a global health priority.
Take a Moment With Meditation
Our busy lives can leave us frazzled and stressed. Studies show taking a mental break with meditation can quiet the mind and improve health. We’ll walk you through the basics.
Cutting Calories With Portion Control
Portion sizes have increased over the years, making it easier for Americans to overeat. Read about creative ways to cut back on calories by eating smaller portions of meals and snacks.
Who Should Get the HPV Vaccination and Why
The HPV vaccine can protect people from getting the types of HPV infections that cause 6 different kinds of cancer. The vaccinations work best when given to people when they’re young.
What You Need to Know About Testing for Cervical Cancer
During the past several decades, screening – testing for cancer before symptoms develop – has reduced deaths from cervical cancer, as doctors have been able to find cancer early and treat it, or prevent it from developing.