Main Dishes

The shrimp in this recipe can be replaced with chicken tenderloins, if desired. Small chicken tenderloins and medium shrimp will cook in about the same amount of time.

The cooking of this fast-paced dish goes quickly, so have everything prepped (cans opened, ingredients chopped and measured out) before you start!

Hominy adds texture and a gentle corn taste, while fire-roasted tomatoes add a smoky flavor to this soup.

They’re bright, pretty, and packed with flavor in every bite. The smoky chipotle pepper penetrates this dish with just a hint of heat.

These stuffed mushrooms are packed with fresh spinach, ricotta cheese, and marinara sauce, topped with basil and a blend of Italian cheeses.

This recipe presents the ingredients found in pesto in a fresh way. Instead of blending herbs, nuts, and cheese into a paste, here they are left in their individual states, so the flavors sing.

Frittatas are oven-baked omelets that can use all kinds of ingredients. Make ours with grape tomatoes, fresh basil, and feta cheese for a light and simple breakfast, lunch, or dinner.

This quick-cooking dish is bursting with flavor and healthy goodness, including omega-3 fatty acids, iron, calcium, folic acid, and other healthy vitamins and minerals.

Beans are low in fat, calories, and sodium. They’re also high in protein, fiber, and complex carbohydrates. Savor their flavor with this recipe.

Cauliflower is an excellent source of vitamin C and is the star of this easy-to-make recipe.

Using rice noodles instead of pasta makes this a great gluten-free option, although angel hair pasta works well, too.

Here, pearl couscous, also known as Israeli couscous, is combined with the herbs and vegetables traditionally found in classic tabbouleh for an unexpected twist.