Cauliflower Quiche
Cauliflower is an excellent source of vitamin C and is the star of this easy-to-make recipe.
Rice Noodles with Shrimp, Bok Choy, and Mint
Using rice noodles instead of pasta makes this a great gluten-free option, although angel hair pasta works well, too.
Pearl Couscous "Tabbouleh"
Here, pearl couscous, also known as Israeli couscous, is combined with the herbs and vegetables traditionally found in classic tabbouleh for an unexpected twist.
Curried Chicken Salad
From the ACS cookbook Celebrate! Healthy Entertaining for Any Occasion
Eggplant Pizza
This dish can be cut into small pieces to serve as an appetizer, or it can be a delicious light entrée.
Skewered Shrimp, Chicken, and Pineapple with Honey-Orange Dipping Sauce
From the ACS Cookbook, Celebrate! Healthy Entertaining for Any Occasion
Crab Salad with Grapefruit, Avocado, and Baby Greens
This is a wonderful “ladies who lunch” salad.
Broccoli, Garlic, and Lemon Penne
Broccoli is high in folic acid, vitamins C and K, and fiber. It’s also one of the richest vegetable sources of calcium, iron, and magnesium.
Crunchy “Oven-Fried” Chicken Nuggets
Kids and adults will love this healthful rendition of chicken nuggets.
Chicken and White Bean Soup
A store-bought rotisserie chicken offers incredible versatility at mealtime.
Sideline Chicken Chili
Double or triple this recipe—chili freezes well.
Breakfast Burritos
The scrambled eggs in this recipe come out lighter, fluffier, and tastier with the addition of club soda, or by adding ¼ teaspoon of cornstarch per egg.
Greek Chicken with Tomatoes, Peppers, Olives, Feta
Lemon, mint, and a garnish of crumbled feta cheese bring the flavors of Greece to this easy chicken dish.