Baklava with Fruit Compote
Our lightened version of the sweet pastry offers a full, nutty flavor, but without all the fat and sugar.
Pumpkin Oat Muffins
Low in fat and loaded with vitamin A and fiber, pumpkins are good for more than just fall décor – they’re also delicious!
Papaya and Almond Smoothie
Almonds give smoothies a delicious taste and are very nutritious.
30-Second Fruit Salad
This recipe is simple enough for young children to help prepare.
Zesty Watermelon
This is a great recipe for parties and family gatherings during the summer.
Mint-Chocolate Meringue Cookies
These bite-sized cookies burst with flavor that belies their low calorie and fat count.
Chocolate Chip–Sour Cream Coffee Baby-Cakes
These mini cakes, sized for portion control, are great for dessert or served as part of a brunch.
Make-Your-Own Trail Mix
Present the ingredients for this do-it-yourself recipe in different bowls or containers.
Choose-a-Flavor Cheesecake
Our recipe for cheesecake blends several low-fat ingredients to create a deliciously creamy dessert.
Energizing Smoothie
This tofu drink is packed with protein, calcium, vitamin C, potassium, and fiber, so it will boost your energy level any time of the day.