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Get Active

Being active is an important part of staying healthy, regardless of your age. It may also lower your risk for certain types of cancer. In this section we offer suggestions to help you get and stay active.

happy senior couple works out in park

Tips to Stay Active

Get tips on how to lead a more active lifestyle, and how you can encourage your kids and your community to be active as well.

fit woman running in woods

Resources for Active Living

Use these tools and calculators to help you stay active.