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  • Cancer A-Z

    Whether you or someone you love has cancer, knowing what to expect can help you cope. From basic information about cancer and its causes to in-depth information on specific cancer types – including risk factors, early detection, diagnosis, and treatment options – you’ll find it here.

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    You can help reduce your risk of cancer by making healthy choices like eating right, staying active and not smoking. It’s also important to follow recommended screening guidelines, which can help detect certain cancers early.

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    Getting Access to Your Medical Records Should Become Easier Soon
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    What does it take to outsmart cancer? Research. We’ve invested more than $5 billion in cancer research since 1946, all to find more – and better – treatments, uncover factors that may cause cancer, and improve cancer patients’ quality of life.

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  • About Us

    At the American Cancer Society, we’re on a mission to free the world from cancer. Until we do, we’ll be funding and conducting research, sharing expert information, supporting patients, and spreading the word about prevention. All so you can live longer — and better.

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  • Stay Healthy
  • Eat Healthy and Get Active

Get Active

Being active is an important part of staying healthy, regardless of your age. It may also lower your risk for certain types of cancer. In this section we offer suggestions to help you get and stay active.

Exercise Activity Calculator

How many calories will you burn?  Use this calculator to find the calories burned in a workout or daily activity.

Calculate Your Target Heart Rate

You'll get the most out of your exercises by staying within range of your target heart rate. Calculate your target heart rate here.

Make Exercise Work for You

No matter when you start, exercise improves health. Even people who start exercising later in life appear to gain many of the same health benefits as people who've exercised their whole lives.

Fitting in Fitness

Regular physical activity is easier to fit in than you may realize and can significantly lower your lifetime risk for cancer --and heart disease and diabetes, too.

Kids on the Move

It's as important for kids to be active as it is for adults. Kids develop habits early in life, and you can help give them a healthy start.

Community Actions for a Healthful Life

The American Cancer Society has issued a call for communities to remove any barriers that prevent people from enjoying a healthy lifestyle. Find out how you can help.

More In Stay Healthy

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